5. I Use Spiritual Perspectives To Bypass Human Emotions(THIS ONE IS KEY!)
Translation: I want to get to my destination quickly and bruise free. I resist and devalue the journey towards it.
This is something I’ve done quite a bit, and with the best intention. Of course I want to remind myself that everything happens for a reason when I feel hurt and heartbroken after a difficult breakup. Of course I want to remind myself that every soul is made of love when I believe that I shouldn’t feel anger or rage toward someone who has betrayed me.
But this is a HUGE problem among the spiritual community: the belief in shoulds and shouldnt’s when it comes to emotions. The belief that anger, fear, and grief aren’t as much a part of our spiritual progress as feelings of love and transcendence.
The thing is, we actually ARE headed toward a state of consciousness where we can feel the beauty and value of every challenge and every soul. But every single one of the emotions that come up along the way should be valued as stepping stones, each containing a valuable lesson designed to bring us closer to that state.
“Anger is a river. It wants to be released into the vaster ocean. It wants to move naturally. When we repress it with premature forgiveness, block it with false positivity, repress it in the name of pseudo-peace, we just dam(n) our natural flow. The river then turns inward, against the self, or explodes outwardly, against innocents. Better we express it when it is in our awareness – not in a way that is destructive to humanity – but in a way that is authentic and that restores the integrity of our being. Anger isn’t the enemy. Misplaced anger is. Let the river flow…”
– Jeff Brown
The truth is, anger, fear, and grief can be amazing catalysts for change and transformation when embraced. For example, anger is a very potent energy to get you moving and clear up the clutter in your life, whether it be toxic people, situations, or limiting beliefs. It doesn’t need to be destructive or vengeful; it is a fire that should be used to fuel positive action. Once you have made the appropriate changes, you no longer need it and can move to a higher vibration.
Fear is also a valuable emotion. It points you to another layer of your being that needs peeling so that you may experience greater freedom past it. It shows you where your growth is. Grief thrusts us into our deepest wounds of separation so that we may find ourselves again. It has the power to shatter our illusions and reconnect us with what truly matters.
So go ahead and feel it all! You are not alone in this.
“Real shadow work does not leave us intact; it is not some neat and tidy process, but rather an inherently messy one, as vital and unpredictably alive as birth. The ass it kicks is the one upon which we are sitting; the pain it brings up is the pain we’ve been fleeing most of our life; the psychoemotional breakdowns it catalyzes are the precursors to hugely relevant breakthroughs; the doors it opens are doors that have shown up year after year in our dreams, awaiting our entry. Real shadow work not only breaks us down, but breaks us open.”
– Sera Beak, Red Hot and Holy
6. I Can Talk/Read About Spiritual Growth All Day, Yet Avoid Using My Own Life As My Teacher
That’s kind of like reading a bunch of video game strategy guides, but never actually playing. The actual fun, the “levelling up” and the progression, happen as you play it!
Many spiritual people understand the mechanics of personal and spiritual growth like the backs of their hands. I’m pretty knowledgable about it myself.
I know that we create our own reality, that life is literally a reflection of the thoughts, emotions, and energy we put out, and I even know the science behind it. So it’s sort of ironic that I still sometimes manage to remove myself from this equation.
Recommended: 7 Warning Signs that Your Spiritual Path is Headed for Pitfall
I sometimes believe myself to be a victim of circumstances and slip into a passive attitude toward my life, ignoring my own guidance and cues to move forward. This usually happens when I forget that my life itself IS my purpose and mirrors what is necessary for me to evolve.
Our lives are meant to be lived, our feelings are meant to be felt, and our challenges are meant to be learned from. All of our experiences — internal and external — are like quests in a video game, designed to bring us to the next level. So let’s play!
“If we can live life consciously and authentically—understanding that things do not happen to us, but rather for us—we can use everything that comes into our lives to our benefit. We can locate all the barriers that keep us from beauty, love, abundance, intimacy, joy and good health.”
– Erin Lanahan
7. I Have Found The Truth! Let Me Anchor That In Forever And Shut Down Any New Perspectives
Translation: I am forgetting that I am a unique, fluid, and ever-changing being on a unique, fluid, and ever-changing path that adapts to what I need to learn in any given moment.
What we need in one stage of our lives may be completely different from what we need in another. What feels right one day may not feel right the next. And there’s a reason for this. We are unique and multi-layered beings.
Sometimes, we hit layers that require us to learn commitment and goal-setting. Other times, we hit layers that require us to learn flexibility and “going with the flow.” We may at one time need to learn compassion and softness, while at another time need to learn firmness and resolve.
The problem is when we become set on ideals rather than staying tuned to our intuition (similar to what we talked about in #3). Our paths and lessons adapt to what is best and most important for our evolution.
When we get stuck in our minds and adopt a fixed spiritual ideal, we miss out on the actual cues that our feelings, intuition, and life experiences whisper to us.
As much as the truth may very well be that we are all one consciousness experiencing itself subjectively and that we are a way for the universe to know itself… well, it seems the universe wants to know itself through very UNIQUE perspectives and paths.
We are not meant to live in a synchronized fashion and all move the same, think the same, and feel the same. We are here to be complimentary to one another, much like a puzzle requires unique pieces to create a beautiful image.
8. I Am “So Spiritual,” But Forget To Treat Others Like I’d Want To Be Treated
Translation: I skipped the most basic yet important step to my own spiritual growth, which is to be an expression of love.
It might sound cliché, but Jesus had it right. It doesn’t matter if you have read all the books or mastered all of your spiritual abilities; if you keep all of that magnificent love, generosity, care, and compassion locked in a little cellar within your heart… you have missed the entire point of your spiritual growth.
You are still operating out of fear and need to clear out whatever barrier is preventing you from accessing the loving being that you are. The world needs you!
I once met someone who disregarded the importance of love because he believed it was too much of a cliché and cookie-cutter approach to spirituality. What I would say to that person today is that, regardless of how different and unique every flower within a garden may be, you wouldn’t want to water any of them with poison.
You would ideally use the purest water to see them thrive and beautify the environment in their own unique way. The same goes with human beings. If there is one universal law that applies to us all, I believe it is that we thrive best in the vibration of love. If we can all strive to grow into more loving, compassionate, and authentic versions of ourselves, what a wonderful world this would be!
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
― Albert Einstein
I hope these perspectives helped you as much as they helped me! Let’s lead by example and help rid the spiritual community of pretence by being the realest we can be with ourselves and others. It is in our vulnerability and openness that we build the most profound and intimate relationships. It is in feeling what we need to feel that we grow. It is in being authentic that we attract and create a reality that truly matches us. And it is in being love that we create a more loving world!
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