meditation Archives • GOSTICA

Tagged: meditation

9 benefits of mantra meditation (2) 0

9 Benefits of Mantra Meditation

The mantra meditation can provide to our body a number of benefits that can improve our lives. With it we can enjoy physical improvements, but mainly mental, thanks to which we can live more...

Esoteric Knowledge of Dreams • GOSTICA 2

Esoteric Knowledge of Dreams

Rapid Eye Movement (REM) Our attention generally follows the movement of our eyes, i.e. our consciousness is usually focussed on whatever our eyes are looking at. If we want to focus our awareness on...