Psi is a form of energy and the psi balls are nothing more than balls of energy. You and your Psi energy from your mind and hands can form it. This ball can also acquire other forms than round.
To start doing the psi ball, you must first feel the energy in your hands. This is easily achieved by holding your hands in front of you, like you will perform a prayer. Then gently rub your hands to create small amounts of heat.
1. Feel the energy of the psi ball in your hands
Feel the warmth in your palms and start to slightly separate your arms around 1-2 cm. You will notice that there is little difference in the feeling of warmth in your hands.
If you have lost the feeling of warmth, gather your hands and rub your hands again.
Once you feel the heat when your hands are divided into 1-2 cm, increase the distance of 3-4 cm.
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The feeling of energy has to change, but you should still be able to feel the energy.
Then get your hands closer and feel how the energy changes.
You can make several gatherings and distancing of your hands to get a kind of bouncy movement. After some time you will feel the energy between your hands starts to compress.
2. Compression of the energy ball
Keep moving your arms as described above. After a while you should begin to feel the energy as a balloon between your hands. Then you need to farther apart your hands a little to allow the energy to build.
Basically what you do is stretching the energy between your hands. As you get your together, you compress this energy. Throughout the compression of energy between your palms, the concentration must be constantly in your hands and the energy between them.
3. The psi ball with extra energy
All energy here comes from the fact that you use your mind to pull energy from the universe and to compress it in the psi ball. It is important to not use your own power to build the psi ball.
This will physically drain you and can make you eccentric and difficult to communicate. The universe has an infinite resource of energy, so why not to use a little?
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The key here is the visualization. Visualize a stream of pure white light coming from the center of the universe and descending to your head.
You can allow this white light to fulfill your entire body, leaving you energized. Once you fill this energy, imagine how it goes down on your hands and stays between your palms.
Keep compress the psi ball as you continue to gather energy flowing from your hands. When the ball starts to be increased, move your hands forward – backward until it is as big as you want to be.
What should you do after you create the Psi ball?
Again, it depends on you personally, but it is best to use it for something. Too large collection of Psi balls around you can cause undue stress on your emotions. Some possibilities are:
1) program the energy to do a specific function for you.
2) you can determine where to store energy and later use it to create a larger ball or its programming.
3) may return the energy in the ground to be recast.