How many times have you wished you had inner strength, willpower or self-discipline? How many times did you feel you did not have enough persistence and inner stamina to follow through with what you were doing?
Most people are not are not born with inner strength, but it can be developed.
Inner strength consists of willpower, self-discipline, self-control, persistence, detachment and the ability to concentrate. In this article, we will focus on two of the ingredients, willpower, and self-discipline, which are important and essential tools for success in all areas of life, and which can be learned and strengthened like any other skill.
Willpower
Willpower is the inner strength to make decisions and follow them, take action, and handle and execute any aim or task, regardless of inner and outer resistance, discomfort or difficulties.
It bestows the ability to overcomes laziness, temptations, and negative habits, and to carry out actions, even if they require effort, are unpleasant and tedious or are contrary to one’s habits.
Recommended: How to Achieve Enlightenment: 11 Useful Strategies
Self discipline
Self-discipline is the ability to reject instant gratification or pleasure in favor of something better or a higher goal. It manifests as self-control and the inner strength to stick to actions or plans in spite of obstacles, difficulties or unpleasantness.
It is one of the pillars of success and power and bestows the inner strength to focus all your energy on your goal and persevere until it is accomplished.
Both of these skills are required for the efficient handling of all activities and decisions.
They are required for doing a good job, for studying, building a business, losing weight, bodybuilding, maintaining good relationships, changing habits, self-improvement, meditation, spiritual growth, keeping and carrying out promises and for almost everything else.
How to develop willpower and self-discipline?
There are simple and effective methods for developing them. Start by refusing to satisfy unimportant or unhealthy desires, and by doing actions that you usually postpone or resist doing. By overcoming your inner resistance you develop inner power and strength.
Recommended: Inner Emptiness: What Is It, And How To Deal With It?
Refusing and rejecting useless, harmful or unhealthy habits and desires, and sometimes intentionally acting contrary to your habits, sharpen and strengthen your inner strength.
By constant practice your inner power grows, just like exercising your muscles at a gym strengthens your muscles. In both cases, when you need inner power or physical strength, they are available and are at your disposal.
Here are a few exercises to strengthen your inner powers that use ordinary day-to-day activities:
- Avoid reading the newspaper for a few days.
- Take a walk a few times a week, even if you prefer to watch TV or lie in bed.
- Climb up the stairs instead of taking the lift.
- Park your car a little farther away from your destination, so that you have to walk.
- Now and then choose not to watch one of your favorite TV programs.
- Refuse the desire to eat unhealthy food.
- Read a book that is useful and informative, but which you find boring.
These are just a few examples to show you how you can develop your inner strength. Such exercises add to your inner strength reservoir, which you can use whenever you need it. These exercises develop your inner muscles, just like lifting barbells develops your physical strength.
Author: Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are “Peace of mind in Daily Life”, “Will Power and Self Discipline”, “Visualize and Achieve” and “Affirmations – Words of Power”.
Website: SuccessConsciousness.com
I used to be able to find good information from your articles.
Here is my web-site Autobola
With havin so much content do you ever run into any issues of plagorism or copyright violation? My site
has a lot of unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet
without my permission. Do you know any solutions to help protect against content
from being stolen? I’d definitely appreciate it.
Have a look at my web site; Autobola
Thank you for sharing your thoughts. I really
appreciate your efforts and I will be waiting for
your next write ups thanks once again.
Hello, for all time i used to check blog posts here in the
early hours in the daylight, since i love to learn more and more.
Check out my webpage … Autobola
I am in fact grateful to the holder of this website
who has shared this impressive article at at this place.
My website http://209.59.184.95/
You should take part in a contest for one of the
finest blogs on the web. I am going to recommend this website!
You can definitely see your expertise within the work
you write. The arena hopes for even more passionate writers like
you who are not afraid to mention how they believe.
Always go after your heart.
Hello my friend! I want to say that this article is awesome,
great written and come with approximately all significant
infos. I would like to peer more posts like this .
whoah this weblog is great i like reading your articles. Stay up the good work!
You already know, many people are looking around for this
information, you could aid them greatly.
I really like your blog.. very nice colors & theme. Did you design this
website yourself or did you hire someone to do it for you?
Plz respond as I’m looking to construct my own blog and would like
to know where u got this from. thanks
Look at my web-site … daftar slot
Utterly indited content, appreciate it for selective information. “Necessity is the mother of taking chances.” by Mark Twain.
What’s up all, here every person is sharing
these knowledge, therefore it’s fastidious to read this web
site, and I used to pay a visit this web site daily.
When someone writes an article he/she keeps the idea of
a user in his/her brain that how a user can know it.
So that’s why this post is outstdanding. Thanks!
Here is my web site – https://suhuslot.me/
erectafil 5mg erectafil 2.5 erectafil 20 online
Have you ever considered creating an e-book or guest authoring on other sites?
I have a blog based upon on the same topics you discuss and would really like to have you share some stories/information. I know my readers would enjoy
your work. If you are even remotely interested, feel free to shoot me an e mail.
Greetings from Los angeles! I’m bored to tears at
work so I decided to browse your blog on my iphone during lunch break.
I really like the info you present here and can’t wait to take a look when I get home.
I’m shocked at how fast your blog loaded on my mobile ..
I’m not even using WIFI, just 3G .. Anyhow, wonderful blog!
Hello there! I could have sworn I’ve visited this blog before but after going through a few of the articles I realized
it’s new to me. Anyways, I’m certainly happy I stumbled upon it and I’ll be book-marking it
and checking back often!
cheap levitra pills uk
Everyone loves what you guys tend to be up too. This type of clever work and coverage!
Keep up the terrific works guys I’ve added you guys to
my own blogroll.
Hello there, just became aware of your blog through
Google, and found that it’s really informative. I am going to watch
out for brussels. I wikll appreciate if you continue
this in future. Maany people will be benefited from
your writing. Cheers!
Unquestionably imagine that that you stated. Your favourite justification appeared to be on the internet the easiest thing to keep in mind of.
I say to you, I certainly get annoyed while other people think
about worries that they plainly do not recognize about.
You controlled to hit the nail upon the highest as well as outlined out the entire thing
without having side-effects , other folks can take a signal.
Will likely be back to get more. Thank you
This post is wortrh everyone’s attention. How caan I find out more?
lipitor for sale
Everything is very open with a very clear explanation of the issues.
It was definitely informative. Your website is very helpful.
Many thanks for sharing!
ทางเราจำหน่าย relx Infinity , reelx Bubble Monn , Infy Pod ต้องขอบอกได้เลยว่า relxchill.com เป็นตัวแทนหลักอย่างเป็นทางการในไทย ที่ใหญ่ที่สุด และเป็นเจ้าเดียวกับ RELX THAILAND สินค้าทุกแบรนด์ ทุกรุ่น
เราได้ทำการคัดสรร บุหรี่ไฟฟ้า ที่เป็นหนึ่งในนวัตกรรม
ช่วยเลิกบุหรี่ ที่มีประสิทธิดีเยี่ยม และช่วยได้จริง มาให้ลูกค้าได้เลือกใช้ โดยสินค้าทุกชิ้นของเรา สั่งตรงจากโรงงาน
ทางเรา mothervaper ยังมี ผลิตภัณฑ์ บุหรี่ไฟฟ้า Pod
System อื่นๆ ที่กำลังจะนำเข้ามา ให้ผู้ใช้ได้เลือกใช้อีกด้วย ไม่ว่าจะเป็น Infy Pod
, Vmc Pod , Relx Bubble Mon , Coga และอื่นๆ อีกมากมาย โดย น้ำยาบุหรี่ไฟฟ้า หรือ บุหรี่ไฟฟ้า พอตใช้แล้วทิ้ง ทุกรุ่น ล้วนแล้วแต่มี ราคาถูก แต่ให้คุณภาพที่ดีเยี่ยมทั้งนั้น อีกทั้งยังเป็นรุ่นยอดนิยมอีกด้วย
WOW just what I was looking for. Came here by searching for портал компьютерных игр
I have been exploring for a little ffor any high-quality articles or blog posts onn this sort oof area
. Exploring in Yahoo I at last stumbled upon this site.
Reading this imfo So i’m happy to express
that I have a very just right uncanny feeling I found out exacyly what
I needed. I such a lot undoubtedly will make sure to don?t fail to remember this webb
site and provides it a glance on a continuing basis.
Hello, after reading this remarkable post i am as well glad to share my experience
here with mates.
Piece of writing writing is also a fun, if you know afterward you can write or else
it is complicated to write.