You don’t know what you’re missing if you’ve never owned a Himalayan salt lamp. It’s like having an open window – a softly glowing natural source of fresh, clean air – on your desk, in your living room, next to the bed, or anywhere you choose to put it.
Before we dive into the health benefits of using Himalayan salt lamps in your home, it may be helpful to first have a brief chemistry lesson:
All matter (the human body, air, water, etc) is made up of molecules which are made up of atoms which are made up of three types of particles: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit their molecules like planets revolve around a star. Occasionally an electron flies off and when it does, it leaves behind a positively-charged ion whose sole purpose in life becomes to fill the void left by its little lost electron.
In other words: it wants to steal a replacement electron from another molecule. Due to differences in molecular structure (number of electrons in the outermost orbit, strength and structure of electron bonds, etc) some materials lose electrons much more easily than others.
With this basic understanding of the behaviors of positive and negative ions fresh in your mind, let’s take a look at the top 10 benefits of the Himalayan Salt Lamp.
10 Benefits of the Himalayan Salt Lamp
1. Salt Lamps Cleanse & Deodorize the Air
Probably the most well-known benefit – and why the majority of people use them – is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air. “But how do they do this,” you ask? “It’s just a big chunk of salt with a light bulb inside, right?”
Well yes, but no. There’s much more to it than that.
Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal.
As the HPS lamp warms up from the heat produced by the light bulb inside, that same water then evaporates back into the air and the trapped particles of dust, pollen, smoke, etc remain locked in the salt.
2. Reduce Allergy & Asthma Symptoms
Because Himalayan salt lamps remove microscopic particles of dust, pet dander, mold, mildew and the like from the surrounding air, placing a lamp or two in the rooms where you spend the most time can seriously cut back on allergy symptoms.
Even people who suffer from asthma should notice a big difference after a week or two. (In fact, Himalayan pink salt is so good for your airways, there are even HPS Inhalers!)
3. Eases Coughing
When the Himalayan salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. (Remember our chemistry lesson?)
The majority of homes are filled with positively charged ions which aren’t particularly good for a person’s health. The positive ions are created by a number of things, but the primary source for most of us is from our electronics.
One of the health detriments of breathing lots of positive ions in the air is that the cilia (microscopic hairs) which line the trachea (aka: windpipe) become sluggish and don’t work as well to keep contaminants out of our lungs.
Recommended: How To Detect Negative Energies At Home Using Only A Glass Of Water?
As a Himalayan pink salt lamp absorbs water and particles from the air, it also takes positive ions with them. Then, when the heated salt releases cleansed water vapor back into the air, it also expels negative ions which have the opposite effect on our airways – increasing cilial activity to keep your lungs clear.
What all this means in a nut shell: Besides removing contaminants from the air, Himalayan pink salt lamps also help your body to filter air more efficiently so any foreign particles you do happen to breathe won’t make it into your lungs.
4. Increase Energy Levels
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. I
t’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.
If you constantly feel tired and don’t know why, try keeping a Himalayan salt lamp in the room or rooms where you spend the most time. After about a week, you should notice a difference.
5. Neutralize Electromagnetic Radiation
Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious.
Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.
As they emit negative ions into the air, Himalayan salt lamps work to neutralize electromagnetic radiation. Keep one next to the computer, television, and any other electrical devices which you use frequently to reduce the potential danger to you and your family.
6. Better Sleep
Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns.
Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.
Recommended: How to Remove Negative Enegy From Your Home
Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake.
People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!
7. Improve Mood & Concentration
Himalayan pink salt lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. At the same time and on the opposite side of the coin, HPS lamps are great for improving concentration.
Again, this is due to the effect of the negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as providing a boost of serotonin – the neurotransmitter which makes us (literally) feel happy.
8. Treat Seasonal Affective Disorder
In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder.
This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.
9. Reduce Static Electricity in the Air
While not a “health benefit” at first glance, static is pesky stuff. It causes stress, embarrassment, and frustration. Static zaps you when you least expect it, as you’re reaching for a door handle, kissing your husband or wife before bed, or trying to pet your dog or cat.
Recommended: Feng shui: 10 Tips to Decorate Your Home
Static can give you a bad hair day, make it impossible to clean crumbs or coffee grounds off of the kitchen counter, and even cause you to accidentally go to work with a sock stuck to the back of your shirt…
(Okay, so that last one may have been a little over-the-top.) The point is, static electricity can be a huge pain and Himalayan pink salt lamps are a natural way to neutralize the airborne ionized particles which cause it.
10. Environmentally-Friendly Light Source
Last, but not least: Himalayan pink salt lamps are environmentally friendly. While only an estimate, the reserves from which HPS is mined measure somewhere between 80 and 600 million tons and is projected to last for at least another 350 years at the current extraction rate.
The base of an HPS lamp is generally carved from a sustainable wood such as neem. Some lamps use a low-wattage bulb which consumes very little energy while others are powered by a lit candle.
Source: naturallivingideas.com
I like what you guys are up too. Such intelligent work and reporting! Keep up the excellent works guys I¦ve incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂
I was recommended this website by way of my cousin. I’m no longer certain whether this submit is written by him as no one else recognise such exact about my problem. You are amazing! Thank you!
The other day, while I was at work, my sister stole my apple ipad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone!
Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!
Thankyou for this post, I am a big big fan of this web site would like to go along updated.
I adore studying and I think this website got some really useful stuff on it! .
My brother recommended I may like this web site. He was once entirely right. This put up truly made my day. You cann’t imagine just how so much time I had spent for this information! Thanks!
You could definitely see your enthusiasm in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart.
That is the suitable weblog for anybody who wants to find out about this topic. You realize a lot its nearly laborious to argue with you (not that I truly would want…HaHa). You undoubtedly put a new spin on a topic thats been written about for years. Nice stuff, just nice!
와일드 웨스트 골드
이 사람들은 정말 돈의 눈에 들어갔고 너무 천박했습니다.
Hello my family member! I wish to say that this post is amazing, great written and come with approximately all important infos. I would like to see extra posts like this .
Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Thank you for the auspicious writeup. It in truth was a amusement account it. Glance complex to far delivered agreeable from you! By the way, how could we be in contact?
Hi, Neat post. There is a problem along with your web site in internet explorer, would check this?K IE still is the marketplace leader and a good component of people will leave out your wonderful writing because of this problem.
I just couldn’t depart your web site prior to suggesting that I really enjoyed the standard information a person provide for your visitors? Is going to be back often to check up on new posts
Excellent read, I just passed this onto a friend who was doing a little research on that. And he actually bought me lunch since I found it for him smile Therefore let me rephrase that: Thanks for lunch! “Without friends no one would choose to live, though he had all other goods.” by Aristotle.
Hello! This post couldn’t be written any better! Reading through this post reminds me of my old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Thanks for sharing!
I do enjoy the way you have framed this particular situation plus it really does present us some fodder for consideration. However, through everything that I have experienced, I only trust as other remarks pack on that individuals remain on point and in no way embark on a tirade involving the news of the day. Yet, thank you for this superb point and although I can not really agree with the idea in totality, I respect your standpoint.
https://nicesongtoyou.com/free-legal-center/
Its fantastic as your other articles : D, thanks for posting. “I catnap now and then, but I think while I nap, so it’s not a waste of time.” by Martha Stewart.
I truly value your work, Great post.
We absolutely love your blog and find most of your post’s to be just what I’m looking for. Would you offer guest writers to write content for you personally? I wouldn’t mind producing a post or elaborating on some of the subjects you write in relation to here. Again, awesome web log!
슈가 러쉬 X마스
이제 Xu Jing은 드물게 자발적으로 세금을 내도록 요청했습니다.
I really like your writing style, great info, thanks for posting :D. “Much unhappiness has come into the world because of bewilderment and things left unsaid.” by Feodor Mikhailovich Dostoyevsky.
ダッチワイフ 値段 ダッチワイフを主張することによってあなたの人生を改善するための3つのアプローチ!pt。1
Adding value to the conversation, because what’s a discussion without The two cents?
The insights have added a lot of value to my understanding. Thanks for sharing.
https://himchanchan.tistory.com/167
Refreshing take on the subject, like a cold splash of water to my long-held beliefs.
Magnificent goods from you, man. I have consider your stuff prior to and you’re just extremely wonderful. I actually like what you’ve acquired here, certainly like what you’re saying and the way in which through which you are saying it. You are making it enjoyable and you continue to care for to stay it smart. I can not wait to learn far more from you. This is actually a wonderful web site.