Are You Experiencing Advanced Energy Shift Symptoms?

Are You Experiencing Advanced Energy Shift Symptoms?

Energy shift symptoms have changed since last year for many people. As we undergo the beginning phase of a wave of energy like we have never felt before, the body has to adjust itself to be able to resonate with the frequency that Earth is receiving.

Energy shift symptoms have changed since last year for many people.

As we undergo the beginning phase of a wave of energy like we have never felt before, the body has to adjust itself to be able to resonate with the frequency that Earth is receiving.

Those who have been on the awakening path for a while are experiencing new symptoms with this new wave of energy.

Basic energy shift (ascension) symptoms included things like: ringing in the ears, intense sweating, dizziness, forgetfulness, ascension flu, depression, and waves of nausea. It seems that most people who begin the shift into a higher frequency experience these same symptoms physically while their “team” helps them to begin to turn the dial up a little at a time in frequency.

Recommended: Don’t Ignore These Symptoms Of Energy Shifts!

Lately, many people are reporting a batch of similar advanced symptoms, meaning those that have already served their time with the basic symptoms they never thought would end are now experiencing a whole new phase.


Some Advanced Energy Shift Symptoms are:

  • extreme lethargy (feeling like you are drugged);
  • gut pain and bowel “explosions”;
  • bad moods, when you are supposed to be “happy”;
  • ravenous eating or no appetite at all (no normalcy with appetite);
  • no motivation to do anything but lie around;
  • either sleeplessness or sleeping all of the time (not your average eight hours), off and on. Sometimes 3-4 hours of sleep is enough however the next week feeling like you need 12 hours;
  • sore throat;
  • itchy skin or even breaking out in hives.

Can you see how this ascension needed to evolve over what we know as linear time? When we agreed to this mission we knew that we wouldn’t be able to handle the energetic shifts all at once. It would have killed the physical body. If you’re like me, you have felt like you have died many times over in this lifetime already. It seems like it is taking forever, but as we look back at out own progress we can see just how far we have come.


Now that my basic energy shift symptoms have subsided after four solid years,  I’m not feeling the severity of the advanced symptoms. In other words, I chose to have four years of off and on adjustment vs. some people that get hit within a few months, every day. I have rarely ever had headaches in my life, but in the last month or two I have had very mild headaches. Some people are experiencing migraines.  These can be debilitating, and I suggest asking your guidance team to help adjust the severity so that you can at least function. Most of the time there is certain vitamin or mineral that your body is lacking that would help lessen the severity of this symptom.

I used to have horrible night sweats and hot flashes. These are not the menopause type, many men also experience this phase. Mine lasted for a few years off and on.  My body was detoxing through increased body temperature and sweating, and I had to have the temperature colder to feel more comfortable. Now, I actually feel cooler and rarely have one of these episodes.

Recommended: The Biggest Shift Ever On The Planet Is Happening NOW: Be In The Mission

I have had the extreme lethargy for a couple of months now, and can go up to two weeks with feeling like I have no motivation to do anything. It is very noticeable when this breaks, as all of the sudden I will have more ideas for articles than I can keep up with and more energy to do things.

The bowel explosions that some are experiencing start with severe abdominal cramps and then move to a big release in the bathroom. While this may be triggered by a certain food that you ate, it still is releasing stuck energy in more ways that one. Toxins accumulate in the bowel walls and these aren’t compatible in the new energies. Anger and negative emotions are also stored here. This area is also tied to the solar plexus which is really being affected at this time. So although you may chalk it up to something that you ate, somewhere subconsciously you were probably drawn to put that thing in your mouth so that you could move a lot of stuff out.


I have also experienced the ravenous eating. I’ve been craving certain foods and have been drawn towards grounding foods like organic potatoes. I have had to throw out the information I have learned about how starches turn directly to sugar in the body, which causes weight gain. I trust that my body knows what it needs in order to move through this phase. Organic eggs have also been a good source of protein for several months now, I don’t grow tired of them. I went through a period of having hash browned potatoes fried in avocado oil, scrambled eggs, and 1/2 of an avocado for breakfast for a couple of weeks. Some people would scream about the amount of fat in that meal, but overall, I have felt very satisfied by eating the weird combinations of foods that have popped into my mind lately.

If we really studied all of the various vitamins that the foods have that we are craving, we would realize why we get latched on to one thing and then move along to another obsession. It is important to break the programming about what diets are good for you  when your body directly tells you to eat this or that. I have experienced how I actually feel worse on a strict diet when moving through energy shift symptoms. I have noticed that if you give your body what it needs, the ascension symptoms can lessen over time. You still may experience some of them, but they could have been much worse.

Recommended: Ears Ringing? The Frequencies Are Amping Up! What Does This Mean?

All people will have different symptoms. You may or may not have these combinations of symptoms right now. If you do, then know that others are going through them too. If you aren’t experiencing symptoms of this caliber, don’t think that you aren’t on schedule! You may have even moved past the need for any of them. Or maybe you took such good care of your body that you aren’t going to need to experience many of these symptoms at all.

I have noticed that many people who grew up eating fast food like I did are having more trouble than others as the body detoxes from years of bad stuff. It’s important to know that everything is happening just the way it should. If you aren’t treating your body with respect and listening to what it would like, free from judgment, then some of your symptoms might be a bit extreme as it yells out to you to listen.

In the end, it’s all about vibration. We are now in a month where the waves of energy are stronger than we ever have felt before. All of the symptoms that you have felt in the past have prepared you for this time. We have literally done something that has never been done before in an ascension as we move through physical, emotional, spiritual, and mental detox all at the same time while staying in the body. Our consciousness level is increasing and our DNA is rearranging itself thanks to the source field waves we are receiving. When you look at what is happening right under our noses, energy shift symptoms seem to be well worth the discomfort.

Are you feeling advanced energy shift symptoms? Share your experience in the comments section below.

Originally written by Michelle Walling and published on In5D

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38 Responses

  1. merynda says:

    going through all of this …thought it was just cause of outside factors..

  2. Susan Frerichs says:

    I am experiencing tingling hands & feet for over 4 months, which is a new experience for me. It is quite annoying especially at night in bed . I am taking vitamin supplements B12 but has not helped. Do you think it is a symptom of the ascension.

    • Mary says:

      I would like an answer as well. Have been experiencing tingling, vibrating, hot to me but not to the touch hands and feet every single night for the past 13 months.

  3. Shandrah says:

    YES! Thank you, I’ve been having fun with this for 8 years. More recently I’ve been feeling like I need to open a stopper on the bottom of my left foot. It’s always in the same place and feels like a blocked drain. When I stand in the surf and consciously direct it to open and relieve the pressure by having the water purify the energy to return to Earth, I’m better for a few weeks but it always returns!

  4. Lin says:

    Yup, I have most of the above problems in some form or another, Am dealing with it by meditating and a lot of prayer!, Thank you for posting this!

  5. Patricia Dent says:

    well MOST of these can be a “illness” alert ! flu symptoms etc…so please explain the “difference” to me..I have & still going thru MANY painful physical experiences…

  6. Intra Vires says:

    I’m having all of these symptoms. Actually hitting all at once which is pretty draining. I even had to go to the ER. Come to find out, im perfectly healthy. So this article kinda got me interested..something is happening.

  7. Kimbra says:

    WadYep I’m having all of them. Nauseous around the clock. I can’t even go anywhere or move around or I throw up. I’m just getting really weary and disheartened. I’m tired of feeling this way. This has been ongoing for years. To me, it’s all just a little too much. I feel there’s nothing to be happy about. Tomorrow I’ m just going to wake up sick and tired again, day after day. And what gets me about it is, before all this started, I was ‘nt a depressive type of person pretty happy most of the time. But now, I’m never happy, always depressed. And depression is bad for you. I was active, on the go, the way you should be. Not anymore I’ m a hermit. I’m just not seeing how we’re benefitting from this at all! My quality of life keeps deteriorating and I’m sick all the time. Why would anyone want to stay here and live like this the rest of their life knowing this is your life now. You may never have a good day again. Who wants to look forward to that?

    • Ascending Angel says:

      Kimbra, see my post below. I have the exact same symptoms and am at my wits end too. It would be great to talk to you!

    • Louise says:

      I know exactly how u feel. Its like your discribing me. Then u also have the added guilt ontop of it all. GRRRRRRRRR. Xx keep your chin up its hard i know but im trying.

  8. Who/what are a guidance team? “I suggest asking your guidance team to help adjust the severity so that you can at least function.” I have been going through what is describe in this article for quite some time and thought it was depression or something. I am glad to know it is not. There are also times when I get what I refer to as “time shifts” where the world goes off kilter for a minute or two. Does anyone else experience this?

  9. Debbie says:

    I have had a sore throat for 2 weeks now and that’s very unusual for me.

  10. Jinny Atkinson says:

    I feel drained all the time and I have the sweats and nausea. My ears ring and I have had bowl explosions..I do have depression but I meditate and I feel myself going deeper into myself each time. I was a nurse and I took my temp when had the was normal. Thanks for posting folks now I know I am not on my own. I having the symptoms of an energy shift,

  11. Llumo says:

    Please, who determines that those are symptoms of an energy shift? I may have some of them, but I do not feel like my “DNA is unfolding its potential”. I am about to break up with my study because it is too hard and I am just too lazy. I am to lethargic to get up at the right time in the morning. I feel more lost than ever bevor. You want to tell me that you just determine those symptoms as the dawnbringers of a new era that will bring us ascension and happiness? My life never was as fucked up as now. At least regarding to my future plans. I feel totaly lost, and the ringing in my ears does not make it better. Ascension? Who determines that those symptoms are even symptoms? The great medium that is in contact with the galactic federation of light? Seriously guys. I would like to take this serious but I cant.
    I wish I could.

  12. Sharon says:

    Whilst what you are describing is indeed on point in relation to different symptomatic phases throughout ascension, it is significant to remember that there are three waves of awakening & many forerunners have already transitioned through these phases ie. they are not new/applicable to all at this time; they relate to the wave awakening & at this phase of ascension. There are many more symptomatic phases to come as on clears & transcends to the next level.

  13. Ascending Angel says:

    Kimbra, oh my goodness I have exactly the same symptoms! Mine has been going on for 7 years now and frequently makes me consider ending my life. I’ve been off work for 2 weeks with the worst nausea and dizziness ever. I can’t cope anymore. I never asked for this and can’t cope with the responsibility. I don’t remember what it feels like to not feel sick all the time, I miss my old life and the person I used to be. I don’t know how much more I can take.

    • Glenda says:

      I have been feeling as you do off and on for about 10 years now…I understand completely how you feel…I have felt more times then I can count that I can’t take much more of this…and have even asked to please let me go home many, many times…Hang in there!! You are not alone and we can do this!!

  14. c says:

    Oh My when is this ending, since Christmas I had been sick with vertigo, ear problems, nausea, exhaustion, not feeling well, in strong waves, its been almost a month and today I fell even more sick, no energy at all….

  15. daedae says:

    Interesting read … just before newyears had what i thought was food poisoning … serve stomach cramps hot flushes follwed by mulitple trips to the bathròom … took a whole week to get over it … i jokenwith a friend about me just clensing out the bad n my system … now a week later im sick n bed again with the flu … i never get sick … i work n ece and i come into contact with germs n tummy bugs all the time but never get sick … i cant even remember the last time i was sick … n now twice within a few weeks ?? … very interesting read

  16. Ishti Ishaya says:

    Thanks for this info as I have many of the symptoms.

  17. divinity says:

    Beyond all these symptoms there is a place where ease and grace can wrap you in the wings of LOVE. These symptoms are all rites of passage to integrate and find a way of healing them through the mastery of physical, mental, spiritual and emotional health and well being.
    Once achieved, expansions of the heart are the only symptoms as you become a clear and open channel for creator to create through you. How willing are you to master these symptons through a super high vibration diet? Meditation? Yoga? Dance? Community? Volunteer? You are in the driver seat. Take charge and activate your divine birthright to experience BLISS in every moment of every day. Get off netflix, get off social media and stop making excuses to keep numbing out of the depths that your soul is longing to feel. ((((((one love)))))))

    • Melinda Taylor says:

      You are right! The symptoms do subside the more you surrender control. The more love you feel the quieter your mind and body become. Melinda

  18. Richard says:

    Ive been awakening only about 4 to 6 weeks where I physically feel it. Going through my chakras from 1 to 7. By far the strongest is solar plexus chakra. The higher chakras felt at times when I’m alone.

    Far from lethargy, doubt, or confidence issues I feel lit up. Like a sun is literally behind my belly button. Non stop, 24/7. I’m happy, alert and friendly towards almost everyone. I’ve spent 2 years intensely studying astrology and feel this can help me going forwards. I attended a yoga class for the first time and eat better food. All of which is a far cry from me and my behaviours prior to this. I was a caveman, now a spiritual caveman. 🙂

  19. Livia says:

    This article has described me to the T! Except I’m in year 5.5 not year 5. I had an amazing 6 months of synchronicity with my highest vibration in my life, I thought it was all finally over with ( ascension symptoms) as for years it was very debilitating. Well now another massive wave hit me weeks ago and is intensifieying as time goes on. Quite scary but this article came at the perfect time!! Wow!!

  20. I HAVE ALL. As I’m all soul taking it easy and start to eat better , healthy . Still insomniac 🙂 I love it because love to read , watch learn night time, more peace full and with harmony . We all have also answers to all the problems, whatever we are going trough. Life journey is teaches lessons in so many different angels .

  21. Danielle says:

    I’ve had a lot of these symptoms over the past few years. The lethargy (I used to describe it as being hit by chloroform) was so debilitating I couldn’t function (and yet nothing was “medically” wrong with me. I finally found relief by practicing Breath Work daily and getting acupuncture a couple times a week. My latest symptom is that I’ve lost my voice for the past 3 months…I sound like I smoke a carton of cigarettes a day! And again, there’s nothing medically wrong with me. I have yet to find anything that helps…which is challenging because I teach classes and really need my voice. I missed out on the opportunity to be interviewed on camera, because my voice was too “gravely” for the recording. I have another opportunity coming up in a few weeks and am praying I have my voice back! My throat feels fine, the pressure I feel is in my face/nose/sinuses. I feel like it’s a throat chakra, 3rd eye clearing…which I’m happy about, I just wish there was something I could do to expedite the process! Any suggestions?

  22. Gloria says:

    I am feeling most of these feelings.thanks for sharing. Now I completely understand.

  23. Omg? Yes have been experiencing lots of these. Major depression the last year, everything going wrong, no motivation, restlessness, night sweats, dizziness, isolation, even have had a few seizures. No medical explanation and anti depressants not workout 2nd. Last few days I have felt a shift, my attitude has changed and generally feel more positive and happy

  24. “i m sure i dont know what is going on” that’s a healthy Intuition speaking

  25. Pamela says:

    I have since October.. They symptoms are extreme now. Have been getting up around 3.. Everyday or can’t fall asleep in 4 months.. My bowls have been all over the place… Very lithargic.. Need answers.. Dr. Can’t help… The dreams… I need something….

  26. Terese says:

    I have felt all of those symptoms especially ringing in the left ear, hot flashes and a ” stomach flu” that I know is a cleansing. I have regular tingling in the crown chakra . I felt an angel so close one time I hugged the air behind me!

  27. Ona Nee says:

    I’ve had these symptoms on and off for many years. there are many reasons one has these maladies…what I read here is worthy of reporting and taking note. there are not very many remedies that help with Ascension Symptoms. Only rest, eating light, no meat. filtered fresh water fruits and juices. More Rest and Self Care. hot bath soaks with epsom salts baking soda for relaxing sore achy muscles… Along with soothing music in candlelit. It’s a temporary relief but, it does help for any of these symptoms. Stress Relief…To Meditate. Transcend. Release Anxiety…Remember to Breathe Slow Deep Breaths and Be Grateful no matter what. All is passing. Moment by Moment. One Step, One Day at a Time. Here & Now. Om Shanti Om <3

    • Ona Nee says:

      P.S. Be Gentle with yourselves. Detoxing takes time. Even when you feel and look like hell, one can still find a peace comfort and a stillness that heals the mind, body and the soul. Speaking from experience. Om Shanti <3

  28. jill simpson says:

    i have had a lot of tingling especially on a night time, no sleep, but lately ive had what i call a nervous stomache, just like that feeling before an interview. im very restless and dont kmow why but i seem to have a lot of energy throughout the days.

  29. Julie DeVille says:

    I’ve been having a lot of these symptoms lately too! I’ve been feeling lightheaded, dizzy, hearing more ringing, stomach problems with certain foods, feel really sensitive to the weather changes, feel like I need long naps too! I can “feel” something “different” in the atmosphere too! I was blaming a lot of these symptoms on “daylight savings time” but I think there’s something more to it! Interesting!

  30. Yenni says:

    Hello! For 2 weeks I experienced very itchy skin at night time while in bed even though my skin was moisturized. Also night sweats, sleepless nights until now…This all started happening after I moved from sleeping in South West room to South East room!
    My life has been taking a turm for the better finally! People are being nicer to me, opportunities coming in & I’m feeling more hopeful. My intuition has been on point too!

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