1 – How Efficiently You Work
Joyful. Excited. Motivated.
What do you think about when you hear the words “work efficiently”?
The path of your dreams? Another day of drudgery? You decide which is true. I choose the path of my dreams.
You have 15 to 17 waking hours per day. Fill them with as much excitement and motivation as you possibly can. You do this with the help of 3 rules:
Make It a Learning Experience
All work experiences can be learning experiences. You can learn to master skills. You can learn to master yourself. Learn to master both.
Align with Your Dreams
Align your learning goals with your biggest dream. Find what skills you can learn, and what you can learn about yourself, that will help you the most in reaching your dreams.
Make It a Flow Experience
Time disappears. Your hands and your mind move faster than what is reasonably possible. You feel both inner peace and excitement. There is just you and the task. You have felt this way many times before. You can feel this way while doing anything.
The gateway to flow is intense focus: Goal-directed focus on the edge of your current skill level
2 – How Much Gratitude You Feel
Gratitude is happiness. Gratitude is a habit. Happiness is a habit.
If you throw a rock into the air, it falls down again. If I jump into the air, I fall down again. I am a rock.
Who cares about logic? Happiness is at least 50% habit. That is why it is so important to push your boundaries for gratitude every day.
3 – How Good You Make Others Feel
“Man is by nature a social animal.” – Aristotle
Are you waiting for others to make you happy? You fool! Make other’s happy and you will see your own happiness shine back at you.
4 – Your Level of Unconditional Self-Love
When do you allow yourself to be happy? How high have you set the bar? Fuck the bar! You are always worthy of self-love. Your love for yourself should be like a large sun. Shining brightly for billions of years and ending in a supernova.
Your conditions for self-love is messing you up. You deny parts of yourself. You distort reality. Unconditional self-love is a decision you make in every moment. Choose to love yourself now. There is no later.
5 – Your Presence in This Everlasting Moment
Presence is everything. Presence is now. You are flowing at work. You feel gratitude. You see other people and satisfy their needs. You love yourself with burning intensity.
Push it every day.
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Source:thespiritscience.net
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“뭐?” 왕안은 마음을 돌이킬 수 없다고 느꼈다.
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このブログの内容はいつも豊富で、非常に参考になります。
qiyezp.com
홍치제는 식욕이 왕성하여 좌우로 물었다. “왕세자는 어디 있느냐?”
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사서(四書)와 오경(五經)에 세상의 이치가 담겨 있다.
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이것에 대해 말하면서 그는 한숨을 쉬었습니다. 거래가 완료되었습니다. 우리가 또 무엇을 할 수 있습니까?
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분명 독자들과 많이 뭉쳤고, 말을 끌기 시작했다.
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이것은 Xu Pengju가 현재 버틸 수없는 것 같다는 것을 거의 증명했습니다.
qiyezp.com
“모금?” 홍지황제는 이에 대해 신중해졌다.
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非常に役立つ記事でした。素晴らしい情報をありがとう。
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그래서 Fang Jifan이 와서 아이를 품에 안고 왔습니다.
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Liu Jian이 말하자 그는 계속할 수 없었고 그의 목소리는 순식간에 쉰 목소리가되었습니다.
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이런 생각이 들자 마자 심장을 긁는 발톱 같은 느낌이 들었다.
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Hongzhi 황제는 기침을했고 그의 선글라스는 얼굴의 부끄러움을 가렸습니다.Hongzhi 황제는 기침을했습니다. “내 아이, 집에 가서 먹여주세요.”