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An aura is like your shield and it’s powered by the 7 chakras, like little aura power plants.
Your shield gets dents and dings and holes in it, requiring repair.
Your aura also absorbs much of the energy around you too. How do we keep it clear?
1. Eat well and exercise.
It’s not just for your hot summer beach bod anymore.
Fueling your body with good food and getting plenty of exercises keeps your mind, body, AND your aura in peak condition.
2. Speak positively.
Speaking positive affirmations all day every day is important to your aura and chakras.
Imagine, if you were a jerk to yourself all the time, you’d probably feel small, sad, and silly, right?
Your aura feels the same way when you self-talk in a negative way.
So keep it positive. Think good thoughts. Say good things.
3. Spend time in nature.
Nature is the ultimate cleanser of our energy.
A sandy beach or a dank forest can do the trick. Spend some time walking barefooted if you can. Let your body absorb the earth’s energy.
4. Use Chakra Healing Bracelets
Chakra bracelets are accessories that are said to have healing powers and they have been worn in India for centuries.
Chakra bracelets, when worn, help to keep the seven components at their right energy levels. The healing the bracelet wearer receives is determined by the power of the gemstones or crystals. They are meant to absorb any negative energy so that only positive energy is left to be enjoyed.
Achieving the intended life energy balancing requires the wearer to have faith in the healing ability of the bracelets, and this is where the healing all starts.
Through this approach, chakra bracelets can serve as a form of meditation which connects the wearers with positive life energy which can be channeled for meaningful life transformations.
You can find one of the best Chakra Bracelets online here: 7 Chakra Volcanic Stone Energy Bracelet
5. Stay well rested.
A good night’s sleep is crucial to the aura’s overall health. If you’re tired, your chakras close up and your aura shrinks.
You don’t want a small shield, do you?
Meditation allows our chakras the opportunity to open up and flood the aura with tons of fresh, pure energy.
Recommended: 10 Ways That Meditation Can Change Your Life
This flooding of energy can purify the aura, pushing out old, toxic, negative energy that may be lingering.
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