Position and expectations create a reality – and now cognitive science confirms that also. What poisons people spirits?
Recent studies have shown that people who believe in themselves and use positive speech, actually use more of the brain and have greater strength to overcome obstacles.
And there is research that shows that we get more from the others when we believe in them, writes portal The Law of Attraction.
So perhaps it is no surprise that most dissatisfied people are dissatisfied, for the same reasons:
Because they have poisonous expectations that create a negative reality.
Here are expectations that usually disrupt life, along with tips to overcome them.
6 Spirit Poisons
1.) I should be liked by anyone – First Spirit Poison
The raw truth is that you will never e liked by everyone, no matter how much you might like it. However, the good news is that in most cases, it will be the history of others, fixation, and insecurity that prevents them from seeing the best you have to offer.
When you stop expecting everyone to like you, you will lay the foundation for meaningful relationships and a gradual realization of trust and respect. You’ll also avoid a bunch of unnecessary grief.
2.) Life will be fair – Second Spirit Poison
We’ve all heard that life is not fair, but even if we know that in theory, it can be very difficult to accept. On a subconscious level, many people still expect that everything will balance out and just sit and hope that this will happen.
If you expect to do things on your own, it’s time to take a more proactive stance and set up on your feet after you have met with obstacles in life. Ask yourself what you can do to really make a difference and stop focusing on the belief that you have bad luck.
Recommended: 7 Common Problems Old Souls Experience
3.) People can read my mind – Third Spirit Poison
This expectation is particularly problematic in romantic relationships, but it can cause problems in all areas of life. Basically, if we assume that people will always know what you’re trying to say, you will not try to explain, but the result is that you will be very misunderstood.
In order to increase your communication skills, put yourself in the place of another person (both intellectually and emotionally). What does she/he think about what you’re trying to say? What additional information does it need in order to understand you correctly?
4.) Other people should get along with me – Fourth Spirit Poison
This is a tricky expectation – you deserve to be taken seriously and that people listen to your ideas. However, try to remember that things that are obvious to us can look completely different to another person with a different history, which has a different value.
It is often more productive to accept that there could be more than one correct answer on a controversial issue and shift your attention to the more important question? How to find a compromise so that everyone’s basic needs are met.
5.) Material goods will make me happy – Fifth Spirit Poison
Of course, there are things that make life easier, more fun and enjoyable. However, do not fall into the trap and start to believe that it will lead to the accumulation of cases of true happiness.
What brings us pleasure and emotionally fulfilling life is not material gain, a lot of people instead of useful self-reflection says things like:
“I know that I will feel good after I buy a new car / new house when I gain more money.”
Material goods will not be able to make you happy if you can’t find their true meaning if you don’t live in accordance with their values and don’t really know yourself.
Recommended: 50 Ways to Feed Your Soul
6.) I will not fail – Sixth Spirit Poison
Finally, as noted at the outset, if you expect failure, then all you’re doing is pure preparation for disaster!
Far better to accept that sometimes things go well and sometimes not, adding this assumption that you can always learn and grow from the things that you interpret as a failure.
However, you will succeed after you invest some effort, using techniques such as affirmations and visualization to maximize your belief.
This will increase your chances of getting what you want.
Adapted from: http://freehealthylife.com/7-spirit-poisons-almost-everyone-who-is-unhappy-in-life-is-because-of-them/