Spiritual well-being is all about balance, and nowhere has balance been perfected more than in nature.
In our modern age, we seem to spend less and less time in nature and more and more time in cars, in front of screens, or surrounded by concrete.
Not everyone can take time off of work to go for a hike, or lives close enough to a river or beach to spend some time reveling in nature’s power.
There are, however, ways to incorporate little bits of nature into your life and do good to help restore balance in the modern world.
Finding a spiritual connection with nature is central to your spiritual flourishing, but it is only magnified when you share it with others.
In each of nature’s elements, there are ways to heal yourself and to help heal others.
Recommended: What Spiritual Element Are You?
Below, you will find a way to draw on each element to help you increase your spiritual energy, and then a way to use that energy to help bring balance and healing to a world in need.
Water
The power of water to give and take life is immense, and it is as necessary as it is common.
If you can’t spend time by the beach or a river, you can still appreciate how water sustains and supports us.
Each morning, pour yourself one glass of water and sit quietly. With each sip, think of one thing you are grateful for, something that gives you life or makes you feel full and healthy.
In one interaction you have each day, choose to forgive someone for something small.
Instead of becoming angry or stressed, let it wash over you the way water washes over stones and experience the little moment of letting go, for both of your sake.
Earth
The earth is the greatest gift we have been given, and more than ever it feels like people have lost respect for the wonderland we find ourselves living in.
Our Earth is a paradise, full of everything we need to survive and thrive. Even for city-dwellers, the wide sky and sturdy ground are always around us.
Recommended: What Does it Mean to Be a Fire, Earth, Air or Water Spirit?
As you walk to work, notice how the veins in your hand look like the veins in a leaf and take a moment to pick up any garbage you see around you.
Not only will you leave the place more beautiful than you found it, but the connection you feel with nature in the moment you care for it, even in the smallest way, is important.
Air
The air we breathe is something we take for granted so often.
We fail to consider the air around us, and in doing so, fail to create a space we feel safe to breathe.
To have clean air, and the ability to take deep breaths that sustain us is a privilege and we often move too fast to appreciate it.
For many, the chance to take a moment to breathe and feel safe and relaxed is a luxury they cannot afford.
Find a domestic violence support group or advocacy network in your area and drop off a donation of clean clothes, food, or toiletries to help someone who hasn’t had the space to breathe in a while.
You can also find a job skills center, or homeless shelter and donate there to help people looking to make their lives better and show them that despite their hard work when they need to take a deep breath, there is a community that will support them.
Fire
Warmth, heat, and passion are all traits we try to cultivate in ourselves and to see a fire burn reminds us how we can be engaged and compassionate.
While we cannot often experience a raging fire, we can light a candle and watch how the flame is fed and keeps burning consistently even when it flickers.
Take a moment to send a little note or message to someone you care about.
Recommended: Discover What Kind Of Energy Do You Have – TEST
Giving out even the most nominal bit of warmth invites that same goodwill into your life.
Or, find a passionate young artist or creator and support them by donating to their education, buying their art, or just listening to them play music in the street for a moment.
The moment of connection shows them that there are people in the world ready to receive their gifts.
Connecting with our world through nature not only allows us to better serve ourselves and our own wellbeing but our local and global community.
What better reminder that we all deserve to be cared for exists than the realization that we all share this Earth and what it gives us?
Take a moment today to pick one element you feel connected to and spend some energy considering its role in your life, and in the lives of others.
HELP GOSTICA RAISE THE VIBRATIONS AND SHARE THIS ARTICLE WITH YOUR FAMILY AND FRIENDS.
Author: Sally Writes
Nice read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch as I found it for him smile Thus let me rephrase that: Thanks for lunch!
I am really impressed with your writing talents as neatly as with the structure on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the nice high quality writing, it’s uncommon to look a great weblog like this one today..
doxylin: odering doxycycline – order doxycycline
Im thankful for the blog.Much thanks again. Want more.
I was recommended this web site by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about my trouble. You’re incredible! Thanks!
tamoxifen: alternatives to tamoxifen – lexapro and tamoxifen
Cytotec 200mcg price cytotec buy online usa cytotec abortion pill
http://nolvadex.icu/# tamoxifen medication
Great post. I am facing a couple of these problems.
Very well written post. It will be beneficial to everyone who employess it, as well as me. Keep up the good work – looking forward to more posts.
A round of applause for your article.Really thank you! Much obliged.
Intro
betvisa vietnam
Betvisa vietnam | Grand Prize Breakout!
Betway Highlights | 499,000 Extra Bonus on betvisa com!
Cockfight to win up to 3,888,000 on betvisa game
Daily Deposit, Sunday Bonus on betvisa app 888,000!
#betvisavietnam
200% Bonus on instant deposits—start your win streak!
200% welcome bonus! Slots and Fishing Games
https://www.betvisa.com/
#betvisavietnam #betvisagame #betvisaapp
#betvisacom #betvisacasinoapp
Birthday bash? Up to 1,800,000 in prizes! Enjoy!
Friday Shopping Frenzy betvisa vietnam 100,000 VND!
Betvisa Casino App Daily Login 12% Bonus Up to 1,500,000VND!
Khám phá Thế Giới Cá Cược Trực Tuyến với BetVisa!
BetVisa Vietnam, một trong những nền tảng hàng đầu tại châu Á, được thành lập vào năm 2017 và thao tác dưới bằng của Curacao, đã có hơn 2 triệu người dùng trên toàn thế giới. Với lời hứa đem đến trải nghiệm cá cược đảm bảo và tin cậy nhất, BetVisa nhanh chóng trở thành lựa chọn hàng đầu của người chơi trực tuyến.
BetVisa không chỉ cung cấp các trò chơi phong phú như xổ số, sòng bạc trực tiếp, thể thao trực tiếp và thể thao điện tử, mà còn mang đến cho người chơi những ưu đãi hấp dẫn. Thành viên mới đăng ký sẽ được tặng ngay 5 cơ hội miễn phí và có cơ hội giành giải thưởng lớn.
Đặc biệt, BetVisa hỗ trợ nhiều phương thức thanh toán linh hoạt như Betvisa Vietnam, cùng với các ưu đãi độc quyền như thưởng chào mừng lên đến 200%. Bên cạnh đó, hàng tuần còn có các chương trình khuyến mãi độc đáo như chương trình giải thưởng Sinh Nhật và Chủ Nhật Mua Sắm Điên Cuồng, mang đến cho người chơi cơ hội thắng lớn.
Do lời hứa về trải nghiệm thú vị cá cược tinh vi nhất và dịch vụ khách hàng chuyên trách, BetVisa tự tin là điểm đến lý tưởng cho những ai đam mê trò chơi trực tuyến. Hãy ghi danh ngay hôm nay và bắt đầu dấu mốc của bạn tại BetVisa – nơi niềm vui và may mắn chính là điều không thể thiếu được.
buy cytotec online: buy cytotec in usa – buy cytotec pills
Very interesting information!Perfect just what I was looking for!
cytotec abortion pill cytotec buy online usa buy cytotec pills
Awesome blog article.Really looking forward to read more. Want more.
diflucan generic: over the counter diflucan cream – how to get diflucan
where to buy amoxicillin over the counter amoxicillin medicine over the counter amoxicillin generic
robot88
buy zithromax online fast shipping: zithromax azithromycin – zithromax prescription in canada
where can you buy zithromax zithromax tablets for sale where to get zithromax over the counter
prednisone 10 mg tablets: non prescription prednisone 20mg – prednisone 2.5 mg price
http://stromectola.top/# minocycline acne
Really appreciate you sharing this article. Will read on…
buy amoxicillin over the counter uk amoxicillin buy online canada over the counter amoxicillin
Hi! Someone in my Facebook group shared this site with us so I came to check it out. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Superb blog and fantastic style and design.
where can i get generic clomid without a prescription: where to get generic clomid pills – how can i get generic clomid without insurance
amoxicillin script where to buy amoxicillin 500mg amoxicillin without prescription
I have recently started a blog, the information you provide on this site has helped me greatly. Thanks for all of your time & work.
Well I definitely liked studying it. This tip provided by you is very effective for good planning.