1 – How Efficiently You Work
Joyful. Excited. Motivated.
What do you think about when you hear the words “work efficiently”?
The path of your dreams? Another day of drudgery? You decide which is true. I choose the path of my dreams.
You have 15 to 17 waking hours per day. Fill them with as much excitement and motivation as you possibly can. You do this with the help of 3 rules:
Make It a Learning Experience
All work experiences can be learning experiences. You can learn to master skills. You can learn to master yourself. Learn to master both.
Align with Your Dreams
Align your learning goals with your biggest dream. Find what skills you can learn, and what you can learn about yourself, that will help you the most in reaching your dreams.
Make It a Flow Experience
Time disappears. Your hands and your mind move faster than what is reasonably possible. You feel both inner peace and excitement. There is just you and the task. You have felt this way many times before. You can feel this way while doing anything.
The gateway to flow is intense focus: Goal-directed focus on the edge of your current skill level
2 – How Much Gratitude You Feel
Gratitude is happiness. Gratitude is a habit. Happiness is a habit.
If you throw a rock into the air, it falls down again. If I jump into the air, I fall down again. I am a rock.
Who cares about logic? Happiness is at least 50% habit. That is why it is so important to push your boundaries for gratitude every day.
3 – How Good You Make Others Feel
“Man is by nature a social animal.” – Aristotle
Are you waiting for others to make you happy? You fool! Make other’s happy and you will see your own happiness shine back at you.
4 – Your Level of Unconditional Self-Love
When do you allow yourself to be happy? How high have you set the bar? Fuck the bar! You are always worthy of self-love. Your love for yourself should be like a large sun. Shining brightly for billions of years and ending in a supernova.
Your conditions for self-love is messing you up. You deny parts of yourself. You distort reality. Unconditional self-love is a decision you make in every moment. Choose to love yourself now. There is no later.
5 – Your Presence in This Everlasting Moment
Presence is everything. Presence is now. You are flowing at work. You feel gratitude. You see other people and satisfy their needs. You love yourself with burning intensity.
Push it every day.
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Source:thespiritscience.net
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이제 Tang Yin은 많은 학자들이 해야 할 만큼 장황하지 않습니다.
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Wang Jinyuan의 마음은 충격을 받았습니다. 그는 오늘 이렇게 엉망이 될 수 있는 바보가 아닙니다.
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“그리고 세 번째 이유는 아들의 몸이 도덕적 피로 가득 차 있기 때문입니다.”
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Hongzhi 황제는 오늘 돼지 사육에 대한 Fang Jifan의 탄핵에 대한보고를 받았습니다.
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Hongzhi 황제는 Fang Jifan의 말에 매우 동의하는 것 같았고 고개를 끄덕이는 것을 도울 수 없었습니다.
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같은 단어를 다른 사람이 말하면 그 효과는 완전히 달라집니다.
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Zhu Houzhao는 “내 아들 … 내 아들이 모든 절차를 완료했습니다. “라고 중얼 거 렸습니다.
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잠시 후 Xiao Jing은 Hongzhi 황제의 귀에 다가가 무언가를 속삭였습니다.
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Zhu Houzhao는 우울하고 얼굴이 붉어졌습니다. “문제를 일으키지 마십시오. 옆에 누군가가 있습니다.”
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원래 혼탁했던 황하의 물이 뜻밖에…이 순간 맑아졌습니다.
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관계자들은 연이어 고개를 끄덕였지만 추측하는 사람들이 더 많았다.
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Xie Qian과 Li Dongyang은 일제히 침묵했습니다.
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Yan Shenggong은 눈꺼풀을 살짝 들어 “누구의 편지입니까? “라고 물었습니다.
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사모님은 어쩔 수 없이 그를 이불 속에 집어넣을 수밖에 없었지만 떠나기를 거부하고 옆에서 기다렸다.
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그런 거래 때문에 현금 흐름이 커서 손에 든 보물이 무수히 많다.
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당신에게서 호의를 받는 사람이 많을수록 당신은 강해집니다.
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“너…너 미쳤어.” 왕화는 울부짖었고 그의 흐린 눈에서는 정말 눈물이 흘렀다.
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Chang Cheng은 Hongzhi 황제와 다른 사람들을 나무 작업장으로 인도했습니다.