Throughout history, people have used herbs in healing ceremonies to purify and protect against negative energy. I’ve taken a cue from these traditions and incorporated herbs and spices into my daily routines and rituals to align my home’s energy with my dreams and aspirations.
Recommended: 5 Signs That Negative Energy Is Taking Over Your Life
Herbs and spices are full of their own wisdom, magic, and sensory greatness. Here are a few ways to use the power of nature to keep the energy around you high and clear.
Start a rosemary smudging ceremony.
Take a cue from the Egyptians and use purifying rosemary to cleanse your space and make it smell incredible.
To make a simple rosemary smudge stick, lightly tie a handful of fresh rosemary in twine and let the bundle dry out for a few weeks. Light the herbs and let the stick burn for 30 seconds. Then, waft the smoke toward yourself with the intention of clearing all negative energies, starting at the top of your body and moving downward.
You can also walk through your house with the windows open and a pot in one hand to catch any herbal debris. If you have a fireplace, try adding some dried rosemary branches to your fire.
Make a DIY herbal cleansing spray.
This yummy DIY cleaning spray is enriched with antimicrobial basil oil and lemon oil, which has been shown to reduce stress.
Ingredients:
- 2 cups distilled water
- 2 tablespoons white vinegar
- 10 drops each of lemon and basil essential oils
Preparation:
Mix the ingredients in a spray bottle and use throughout your home as needed.
Refresh your floors with an “herbal vacuum.”
Grind some dried mint into a fine power and mix with baking soda for a refreshing carpet cleanser. Mint is a mental and physical stimulant that can help boost energy and focus. On an energetic level, mint is thought to promote abundance and prosperity.
Ingredients:
- Baking soda
- Dried mint
Preparation:
- Add the baking soda to a mixing bowl. Then, powder the dried mint by using a food processor or mortar and pestle. Mix the ingredients together.
- Sprinkle the carpet-freshening powder evenly across your floor. Let it sit for at least 15 minutes. (I prefer leaving it overnight if possible.)
- Vacuum your newly freshened carpet!
Soak in a eucalyptus shower.
Eucalyptus has potent anti-inflammatory, immune-boosting properties. Take a fresh bunch of organic round-leaved eucalyptus and tie it together with twine. Then sit the bundle behind your showerhead or attach it to the pole that holds your shower curtain.
Relax as the fresh eucalyptus activates in the hot steam of your shower and releases its beneficial oils.
Gather a fresh lavender and herb bouquet.
I love dotting my flowers with lavender because it aids in relaxation and helps reduce anxiety. Not to mention, it’s so beautifully violet! When the petals are past their prime, you can also bundle them with the lavender, let them dry for a few weeks, and use them for home smudging.
Make a simmering herbal scent.
Cloves are highly antibacterial, and they’re also thought to be aphrodisiacs! Energetically, cloves help raise the vibration of a home, creating a more sacred space.
Ingredients:
- 3 to 4 oranges past their prime, sliced into wheels (a great way to use older fruit)
- 4 or 5 cloves (they are potent!)
- 1 cinnamon stick
Preparation:
In a small pot full of water, simmer the ingredients to fill your whole home with refreshing, high-vibe aromatherapy.
Take an herbal bath.
Placing chamomile tea in your bath can help calm your body, boost your mood, and even soothe your skin.
Use either 1 cup of dried organic chamomile tied in a cheesecloth or 3 to 4 bags of store-bought chamomile tea. Soak the tea bags in a bathtub full of hot water for 10 minutes and remove before you step in to relax!
Recommended: 8 Essentials Oils That Work In Clearing Negative Energy
This was written by Dana Claudat for MindBodyGreen.
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파워 오브 토르 메가웨이즈
그러나 이때 외부에서 “폐하가 여기 있습니다. “라는 음성이 들렸습니다.관리들의 반대는 그를 화나게 하고 걱정하게 만들었다.
와일드 웨스트 골드
살아남으려면 하늘과 땅과 싸워야 합니다.
에그 카지노
Zhu Houzhao와 Fang Jifan은 큰 관심을 가지고 작업장으로 달려갔습니다.
에그슬롯
그들은 전쟁에서 유용하지 않을 수 있지만 모두 훈련에 능숙합니다.
문 프린세스 100
손글씨… 이 손글씨는… 정말 군주의 손글씨와 닮았습니다.
Wonderful! But, seriously, why all the English comments and emojis?
r 슬롯
그의 앞에는 무릎이 잠길 만큼 깊은 웅덩이가 있었다.
123 슬롯
Fang Jifan은 “글쎄, 나는 많은 고통을 겪었습니다. “라고 말할 수밖에 없었습니다.
Reading The article was a joy. The enthusiasm for the topic is really motivating.
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I look forward to The posts because they always offer something valuable. Another great read!
I’m amazed by The knowledge, almost as much as I’m drawn to the way you present it. Share more, please?
I always learn something new from The posts, like discovering new facets of a gem. Thanks for the gems!
You write with such passion and clarity, it’s like listening to a love song for the mind.
This article was a joy to read. The enthusiasm is contagious!
프라그마틱 무료 슬롯
Tang Yin… Fang Jifan이 매일 그림을 그리는 것을 들었다고 들었습니다.
Shedding light on this subject like you’re the only one with a flashlight. Refreshing to see someone who thinks they have all the answers.
Opened my eyes to new perspectives, and here I was thinking I’d seen it all.
마종 웨이즈 2
그는 목소리를 높였다.
레프리칸 리치스
북한의 왕 리이는 “종!”을 외치지 않을 수 없었다.
The post resonated with me on many levels. Thank you for writing it!
A constant source of inspiration and knowledge, like a muse but less mythical.
카지노 슬롯 머신
“맞아요.” Fang Jifan은 이 점을 생각조차 하지 않았습니다.
슈가 러쉬 X마스
Hongzhi 황제는 여기로 운전했고 멀리서 베틀의 딸깍하는 소리를 들었습니다.
프라그마틱 슬롯 추천
Fang Jifan은 앉아서 “허 환주를 마실까요? “라고 물었습니다.
트레져스 오브 아즈텍
하지만 이 시대에는 한 가족에 많은 사람들이 있기 때문입니다.
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