How Often Should You Have $ex According to Your Age (CHART)

 

How Often Should You Have $ex According to Your Age (CHART)Yes, you got that right, in this article we’re going to answer the million-dollar question – how often should you have sex, according to your age!

Studies have shown that regular sex is necessary for mental and physical health, and the best sense of happiness and joy of life. Sex acts as an antidepressant  reduces stress, relaxes and positively affects the appearance of the skin.

The research that was done in a Scottish hospital “Royal Edinburgh Hospital”, found that people older than 40, who have sex 50 percent more than the average, looks from 7 to 13 years younger.

Recommended: Spiritual Growth and $ex – How do they get along?

It is proven that regular sex increases the “life” of people. Those who have more orgasms have a twice lower mortality rate of those orgasms that are rare. This is due to the fact that sex significantly reduces stress, which is the cause of many diseases. As sex life affects our health depends on how often the partners practice.

 

Do you have too much or too little sex?

The problem is that we have less time to spend some quality time with our partner, plus all the stress of modern times, and the fact how different we are only adding to that.

For some people having sexual intercourse twice a week is enough, while a for others that can be either too little or too much.

Research conducted at the Institute Kinsey revealed how often individuals have sex, if we take into consideration their age, and here we show the results:

  • 18-29: On average 112 times a year;
  • 30-39 years: on average 86 times a year;
  • 40-49 years: on average 69 times a year.

Otherwise, 13 percent of married couples have sex only a few times a year, 45 percent of them several times a month, 34 percent two to three times a week and 7 percent of them four or more times a week.

The website “Your Tango” then conducted its own survey among readers who are married, to find out the minimum, average and an ideal number of sexual activities for one month.

  • Minimum: Once a month;
  • Average: Once a week;
  • Perfect: Three to five times a week.

1,006 Comments

  1. Fredricwet January 12, 2026
  2. Michaelwrilk January 12, 2026
  3. KeithDok January 12, 2026
  4. Richardteeri January 13, 2026
  5. Fredricwet January 13, 2026
  6. RichardNob January 13, 2026
  7. Richardteeri January 13, 2026
  8. HenryFex January 13, 2026
  9. Jimmiegom January 13, 2026
  10. HenryFex January 13, 2026
  11. RodneyeloRy January 13, 2026
  12. BrandonSulky January 13, 2026
  13. RodneyeloRy January 13, 2026
  14. Jimmiegom January 14, 2026
  15. Jaimevus January 14, 2026
  16. Jaimevus January 14, 2026
  17. Jaimevus January 14, 2026
  18. Jaimevus January 14, 2026
  19. XavierImala January 14, 2026
  20. MichaelPaype January 14, 2026
  21. GeraldLag January 14, 2026
  22. GeraldLag January 15, 2026
  23. JoshuaJaway January 16, 2026
  24. JoshuaJaway January 16, 2026
  25. JoshuaJaway January 16, 2026
  26. Stephenwep January 16, 2026
  27. JoshuaJaway January 16, 2026

Leave a Reply