For years, some people scoffed at traditional Chinese medicine, but today, this 2,500-year-old practice of traditional Chinese medicine is a globally accepted method of treatment for many health problems, including for alleviating stress and anxiety. In fact, Dr. W. Kenneth Riland, personal physician to former President Richard Nixon, believed that acupuncture would be “one of the greatest contributions that any group of people has made to the future of all medicine.”
Traditional Chinese medicine follows the belief that every person has specific acupressure points all across the body that lie along what’s called energy meridians. A person’s life force, or qi, flows through these energy points and acupressure will help stimulate them if they aren’t functioning up to par. Chinese theory identifies 12 of these energy meridians that connect major organs and keep the body balanced. When one of these energy points aren’t working properly, your body won’t work properly either.
Recommended: The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety
By applying pressure to certain parts of the body, a person can ease the side effects of stress and anxiety. Commonly called acupressure, which is similar to acupuncture but without the needles, pressure applied to an area called CV 17 provides immediate relief. CV 17 stands for conception vessel 17, the chest center. If you are feeling stressed or anxious, this area will be sore when you apply pressure to it. The CV 17 area feeds into the pericardium energy center of the body, which protects the heart. According to traditional Chinese medicine, the heart is the seat of a body’s emotions and when a person is stressed, this area becomes sore and is out of sync.
It’s also been explained that because of its location in the center of the upper torso, the CV 17 also balances the levels of yin (reflective, quiet) and yang (action-oriented, energetic) energy levels of the body and will bring your body and emotion and physical sense back in balance. Accupressure believers say that any imbalances in a person’s nervous system can be remedied by applying pressure to the CV 17, even boosting the immune system.
How To Find CV 17
via Power of Positivity
- The CV 17 area is located four finger-widths up from the base of the breastbone, almost at the center of the chest. It’s also known as the sea of tranquility in Chinese medicine.
- Place your fingertips in the small indent in this area and gently, slowly, rub up and down the center of the breastbone to find the spot.
- Then sit so your spine is straight and upright, palms placed together with the fingers pointing upward. This is called the prayer pose.
What To Do With CV 17
- Once seated in the prayer pose position, use the back of the knuckles of your thumb to gently press into the center of the CV 17 area for two to three minutes.
- Be sure to close your eyes.
- Continue to inhale and exhale deeply and regularly.
- Keep your head upright, but not tense.
- Another effective way to do this is to gingerly place the middle fingertip on top of the CV 17, resting your index and ring fingertips just above and below that point.
- You also can gently tap this area with your fingers, which some say is a helpful manner in which to fall asleep at night.
How CV 17 Offers Stress and Anxiety Relief
- First of all, the deep breathing used in this treatment encourages the body to relax.
- Pressure applied to the CV 17 aids in stress and anxiety relief.
Recommended: Pressing These Points on Your Palm May Help You Alleviate Some Pains
Not only does manipulating the CV 17 pressure area help in alleviating stress and anxiety, it also helps relax those who have depression, chronic fatigue, post-traumatic stress disorder, hormonal imbalances and during the recovery phase after an injury or surgery.
Help Gostica raise the vibrations and SHARE this article with your family and friends.
_______________________________________________________________________________________
Author: Kristin is a veteran award-winning journalist proficient in creating social media content (blogs, posts, websites, articles) and print pieces. She also has years of experience not just on the news desk, but also with a public relations firm where she worked with national and global clients garnering them placements in print and on the air.
mexico pharmacies prescription drugs: mexican drugstore online – medication from mexico pharmacy
http://pharmnoprescription.icu/# meds no prescription
online prescription canada: best online pharmacy that does not require a prescription in india – buy prescription drugs without a prescription
best india pharmacy: best online pharmacy india – reputable indian pharmacies
buying prescription drugs in mexico: medication from mexico pharmacy – mexico pharmacies prescription drugs
freeflowincome.com
그렇게 말하면서 그는 약간 역겨운 얼굴로 Zhu Houzhao를 흘끗 보았다.
http://pharmmexico.online/# mexican border pharmacies shipping to usa
indian pharmacy: indianpharmacy com – Online medicine home delivery
https://pharmnoprescription.icu/# online no prescription pharmacy
http://pharmindia.online/# indian pharmacy paypal
canadian pharmacy service: reliable canadian pharmacy reviews – legitimate canadian pharmacies
https://pharmnoprescription.icu/# canadian pharmacy without prescription
canadian pharmacy prices: canadian drugs online – northwest canadian pharmacy
mexican pharmaceuticals online: buying prescription drugs in mexico online – medicine in mexico pharmacies
http://pharmworld.store/# buying prescription drugs from canada
canadian pharmacy without a prescription: online drugs no prescription – how to get prescription drugs from canada
https://amoxila.pro/# amoxicillin for sale
neurontin 100mg tablets: neurontin 50 mg – neurontin 500 mg
where can you buy zithromax: purchase zithromax z-pak – zithromax 250 mg pill
http://prednisoned.online/# prednisone without rx
drug prices prednisone: prednisone pill 20 mg – prednisolone prednisone
levitra online
k8 カジノ 招待コード
読む価値のある、実用的な内容でした。非常に勉強になります。
online prednisone: prednisone 5 mg tablet price – can you buy prednisone over the counter in mexico
what is super cialis, cialis dapoxetine
cialis 5mg best price
prednisone 80 mg daily: prednisone tablets canada – prednisone 20mg tablets where to buy
neurontin 50mg cost: buying neurontin without a prescription – neurontin 200
thephotoretouch.com
이때 Shen Ao는 “아들 아, 나는 다시는 감히하지 않을 것입니다. “라고 말했습니다.
neurontin price in india: generic gabapentin – neurontin 300 mg caps