When we talk about nutrition according to the sign, there is a connection between the sign, its main element (Earth, Fire, Air, and Water) and the ruling planet.
Eating according to the sign is not associated with weight loss, but rather it aims to achieve a better balance with the universe. For each sign, there are recommended foods and spices, the eating of which contributes to the harmony in everyday life.
This does not mean that you can not eat anything outside listed food.
Best Food For Aries
Planet: Mars
Element: Fire
Aries people are wild and irreconcilable by nature, so a major part of their diet is the meat of the horned animals – sheep, goat, buffalo, and lamb. The fruits should emphasize grapefruit and watermelon, and of vegetables – carrot, radish, peppers, garlic, and onions.
Although roux with pepper, onion, and garlic delight many of this sign. Suitable for them are spicy foods and sauces (Tabasco, chili, and wasabi.)
Best Foof For Taurus
Planet: Venus
Element: Earth
Best food for Taurus is beef flavored with typical spices. According to the stars, most harmonious fruits are pear, apples, bananas, plums, blackberries, blueberries, strawberries and raspberries.
Vegetables for the representatives of this sign are spinach, tomatoes, and peas. Suitable for Taurus is also wheat, barley, corn, and rye. Taureans are one of the few signs, prone to constantly trying different foods without any worries.
Best Food For Gemini
Planet: Mercury
Element: Air
The Best foods for Gemini are bird meats – chicken and turkey, grouse, quail. The most recommended fruits are pomegranates and apricots. The most appropriate, according to astrology, vegetables are shucked plants – peas and green beans.
Almost no food reflects badly to them. The Gemini cannot live without nuts – especially almonds, cashews, and pistachios.
Best Food For Cancer
Planet: Moon
Element: Water
The best foods for the Cancer are all seafood. Cancerians love all flavors and unusual combinations – sweet and salty, bitter and sour.
So their diet includes various fruits – lemon, grapes, coconut and papaya and these vegetables – cabbage, cucumbers, radish, and lettuce. From fresh herbs best for the cancer zodiac sign are parsley and dill.
Best Food For Leo
Planet: Sun
Element: Fire
The best foods for the Leo are game meats – duck, venison, pork, and rabbit. It meets his noble nature. The lion does not like ordinary food and prefers exotic. The fruit, best suited for Leo zodiac sign are southern fruits and especially citrus – lemons, oranges, tangerines, and grapefruits.
To be in harmony with the stars, the Leo shall eat zucchini and eggplant, and other vegetables, that are delicious after undergoing heat treatment.
Best Food For Virgo
Planet Mercury
Element: Earth
Beef is the best protein for representatives of zodiac sign Virgo. Virgos are quiet and gentle and do not like to be eye-catching.
So the best foods for them is less exotic fruits – apricots, peaches and white grapes, and of vegetables – Chinese cabbage, celery, and peas.
Best Food For Libra
Element: Air
Planet: Venus
Libras are the vegetarian set zodiac sign. The meat is definitely not the most important part of their diet. This does not mean that it must exclude from your diet, but rather to limit its quantity.
Best fruits that harmonize and balance the nature of the Libra zodiac sign are apples, pears, raspberries. All of the vegetables.
Best Food For Scorpio
Element: Water
Planet: Mars
Scorpios are among the most demanding representatives of the zodiac. So it is no surprise how little food Scorpio zodiac sign likes. The best foods of animal origin for Scorpio are various seafood. Special oysters and shrimp.
Scorpio likes fruits that have a high percentage of water and refresh him – this includes watermelon and melon. Most suitable vegetables for him are carrots, onions, and turnips.
Best Food For Sagittarius
Element: Fire
Planet: Jupiter
As vegetables are suitable for Libra, so Sagittarius likes meat and meat products. The greatest harmony for him brings pork, bacon and different types of sausages. As a fire sign, Sagittarius food must have passed a heat treatment.
The most suitable fruit for Sagittarius are figs and all the fruits from warmer countries. The vegetables, most of the Sagittarians fall for are varieties of cabbage. From nuts, the best foods for Sagittarians are roasted chestnuts, because of their fiery nature.
Best Food For Capricorn
Element: Earth
Planet: Saturn
Capricorn is one of the most difficult signs when we talk about the appropriate astrological foods. Of meat products, the best foods for Capricorn are lamb and veal.
Most harmonious fruits for them are melons, apricots, and quince. Most appropriate for Capricorn vegetables are potatoes, eggplant, and garlic.
Best Food For Aquarius
Element: Air
Planet: Saturn
The best foods for Aquarius are poultry meat because he is an air sign. The fruits with most positive effect are grapes and prunes. Among vegetables – cucumbers and eggplant.
Aquarius is one of the signs that love herbs, especially basil and dill.
Best Food For Pisces
Element: Water
Planet: Jupiter
It is difficult to determine the most appropriate food for gentle, but very demanding Pisces. This sign is directly related to seafood – mostly fish fillets, shrimp, and squid.
Of fruit and vegetables, the most harmonious for the fish are mango, eggplant, and zucchini.
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