There are lots of articles that tell us that we’re all born with psychic abilities, which parapsychologists call “psi”. Much more scarce are suggestions for how to practice and improve those skills, especially practical exercises that can help you increase your “second sight.”
The challenge is that psi is a form of telepathy, and typically, practicing telepathy takes two people – a sender and a receiver. Certainly that’s true most of the time, but below I’ve provided a few additional options that might help you further develop your psychic abilities with others or on your own!
1.) Call a Friend
One great way to practice is to enlist a friend, someone you are close to, to help you. Choose one of you to be the sender and the other the receiver. The sender then stops at different times of the day and concentrates on sending the receiver a message using their thoughts. The sender should be as specific as they can, such as thinking, “Call me now” or “I’d like to get together tonight.”
Ask the receiver to note any time that they have a strong thought of you, either by calling or texting you, or simply by noting the time and getting back with you later.
2.) Watch the News
This is one of my favorites. The news is full of opportunities to practice your psychic abilities. Look for an issue that might be resolved soon – sometimes it might be an election, a manhunt, or even a missing pet or person – or one that has been recently solved. I like to use the online news, too, but only read the headline, not the story. Quietly sit and concentrate on the outcome of the story – who will win the election, where or how the pet or person will be found, what new clue or resolution was discovered, etc.
Recommended: These Are the Innate Psychic Abilities of Each Zodiac Sign
Write down your impressions (whatever comes to mind) and the date. For example, I used a recent missing pet story, envisioned a local bridge (I even drew the outline of the bridge, which was unique) and soon learned that the pet was found right near there. The challenge with this method is you may end up with some unsolved cases and never know if you were right, but the process is excellent for flexing your psi muscles!
3.) Try Psychometry
Psychometry is reading an item’s energy or history simply by holding or touching it. The challenge is using items that you aren’t familiar with, but whose history is known, so this exercise requires a partner to select the object. Once you have an object (piece of jewelry, clothing, tool, etc.), sit quietly and hold the item.
Write down any thoughts or images that come to you, even if they don’t seem related. I have found that many people do really well with psychometry, but the trick is having someone that knows the object and its history really well.
4.) Use Divination Tools
Sometimes controversial, the use of divination tools, such as pendulums, tarot or oracle cards, dowsing rods, etc., can be helpful in learning to trust that your thoughts are actually telepathic information. I have found that these tools help distract my logical or left brain momentarily, allowing the creative or right brain to be more open to information.
Recommended: 6 Tools to Help Improve Your Psychic Abilities
I tend to “hear” much more intuitively if I am able to focus in this way.
5.) Visualize the Day Ahead
Another solo way to practice your abilities is to focus your thoughts on the day ahead. Who will you see? What will you be doing at a certain time? What might you see visually on your way to or from work? On a walk?
Quietly visualize these things and write them down. An orange Porsche? A large white dog? Something else unusual? At the end of the day, review the list and note if you hit on any of them during the day.
6.) Visit historic sites that are known to be haunted
Sites where history was made, yet spirits linger are great places to test your awareness of spirit. The spirits are well adjusted (not angry or negative) and you have a better chance of feeling or sensing them, which increases your abilities over time.
Recommended: Is Your Psychic Development “Stuck”? 6 Ways to Unblock Yourself!
It’s also interesting and educational… and no one but you really need to know why you’re there. You get to enjoy a day at an historic plantation and improve your psi abilities at the same time!
There are probably lots of ways to practice that I haven’t mentioned here, but these will definitely get you started! Have you tried them? What were your results? Share it with us below.
Author: Dr. Carol Pollio is the Director of Intuitive Investigations, a paranormal investigation and earthbound spirit rescue organization. After a successful career as a Chief Scientist in a federal land management agency and having honorably served 31 years in the military, Dr. Pollio is now focusing on the field of parapsychology, blending her knowledge of scientific principles with her intuitive abilities and psychic mediumship skills. She is also a certified Parapsychological Field Investigator with the Office of Paranormal Investigations and an Elemental Space Clearing® Practitioner.
Facebook: www.facebook.com/Intuitiveinvestigations
A round of applause for your blog.Really looking forward to read more. Really Cool.
Thanks so much for the blog post.Much thanks again.
I really liked your blog article.Really thank you! Really Cool.
You are my inhalation, I own few web logs and often run out from post :). “No opera plot can be sensible, for people do not sing when they are feeling sensible.” by W. H. Auden.
FitSpresso stands out as a leading weight loss product currently dominating the market. This potent supplement asserts its ability to facilitate healthy weight loss naturally, free from any adverse side effects. Its formulation incorporates clinically studied ingredients that synergistically contribute to promoting natural fat burning, elevating metabolism, and sustaining enduring weight loss.
Im thankful for the blog.Thanks Again. Keep writing.
Thanks very interesting blog!
Terrific work! This is the kind of info that are supposed to be shared across the net. Disgrace on Google for not positioning this put up higher! Come on over and consult with my site . Thank you =)
Oh my goodness! an incredible article dude. Thanks a lot Nevertheless I’m experiencing problem with ur rss . Don’t know why Cannot subscribe to it. Can there be everyone finding identical rss dilemma? Anyone who knows kindly respond. Thnkx
Sight Care is a 100 natural and safe supplement that was developed after many years of studies by the best scientists, made to solve the nutritional deficiencies of our eyes, rejuvenating and restoring our perfect vision.
Introducing Boostaro, a powerful age-supporting supplement meticulously crafted to enhance healthy blood flow in men, all from the comfort of their own homes. This formula harnesses the potency of clinically studied ingredients to naturally promote firmness and vitality, eliminating the need for costly treatments or painful surgical procedures. Carefully selected, Boostaro’s ingredients work in synergy to enhance strength, stamina, and rejuvenate youth in a natural and holistic manner.
Emperor’s Vigor Tonic is a clinically researched natural male health formula that contains a proprietary blend of carefully selected ingredients. It contains minerals and essential nutrients that improve blood circulation and enhance overall health. The Emperor’s Vigor Tonic energy booster supports male health by addressing a specific enzyme in your body that can boost blood flow and nitric oxide production.
Im thankful for the article. Awesome.
Nagano Lean Body Tonic, also recognized as Nagano Tonic or Lean Body Tonic, represents a powdered nutritional supplement developed by a US-based company specializing in supplements.
You made a number of nice points there. I did a search on the theme and found a good number of persons will consent with your blog.
wow, awesome blog article.Really looking forward to read more. Fantastic.
wonderful publish, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I’m sure, you have a huge readers’ base already!
Thanks a lot for the blog article.Really thank you! Cool.
You actually make it seem really easy together with your presentation however I in finding this matter to be actually one thing that I think I might by no means understand. It sort of feels too complex and extremely broad for me. I’m having a look forward for your next publish, I will try to get the grasp of it!
I am lucky that I found this blog, exactly the right information that I was searching for! .
As a Newbie, I am continuously searching online for articles that can aid me. Thank you
Audio began playing any time I opened up this blog, so frustrating!
Thanks-a-mundo for the article.Much thanks again. Awesome.
It is truly a great and useful piece of information. I am happy that you simply shared this helpful information with us. Please stay us informed like this. Thank you for sharing.
GlucoBerry is the result of extensive research by professionals at John Hopkins University. These experts discovered a relationship between healthy blood sugar levels, insulin, and blood sugar drainage from the kidneys. Based on this research, Dr. Mark Weis, a renowned physician, devised a natural dietary supplement to help achieve healthy blood sugar levels.
Thank you ever so for you article. Want more.
Thanks for the good critique. Me & my friend were just preparing to do some research on this. We got a book from our local library but I think I’ve learned better from this post. I am very glad to see such great information being shared freely out there..
Hi, you used to write magnificent articles about seattle plumbers, but the last several posts have been kinda lackluster… I miss your tremendous articles. Past several posts are just a little out of track! Seattle Plumbing
I really liked your blog.Really looking forward to read more. Cool.
Im grateful for the article.Much thanks again. Want more.