Spiritual well-being is all about balance, and nowhere has balance been perfected more than in nature.
In our modern age, we seem to spend less and less time in nature and more and more time in cars, in front of screens, or surrounded by concrete.
Not everyone can take time off of work to go for a hike, or lives close enough to a river or beach to spend some time reveling in nature’s power.
There are, however, ways to incorporate little bits of nature into your life and do good to help restore balance in the modern world.
Finding a spiritual connection with nature is central to your spiritual flourishing, but it is only magnified when you share it with others.
In each of nature’s elements, there are ways to heal yourself and to help heal others.
Recommended: What Spiritual Element Are You?
Below, you will find a way to draw on each element to help you increase your spiritual energy, and then a way to use that energy to help bring balance and healing to a world in need.
Water
The power of water to give and take life is immense, and it is as necessary as it is common.
If you can’t spend time by the beach or a river, you can still appreciate how water sustains and supports us.
Each morning, pour yourself one glass of water and sit quietly. With each sip, think of one thing you are grateful for, something that gives you life or makes you feel full and healthy.
In one interaction you have each day, choose to forgive someone for something small.
Instead of becoming angry or stressed, let it wash over you the way water washes over stones and experience the little moment of letting go, for both of your sake.
Earth
The earth is the greatest gift we have been given, and more than ever it feels like people have lost respect for the wonderland we find ourselves living in.
Our Earth is a paradise, full of everything we need to survive and thrive. Even for city-dwellers, the wide sky and sturdy ground are always around us.
Recommended: What Does it Mean to Be a Fire, Earth, Air or Water Spirit?
As you walk to work, notice how the veins in your hand look like the veins in a leaf and take a moment to pick up any garbage you see around you.
Not only will you leave the place more beautiful than you found it, but the connection you feel with nature in the moment you care for it, even in the smallest way, is important.
Air
The air we breathe is something we take for granted so often.
We fail to consider the air around us, and in doing so, fail to create a space we feel safe to breathe.
To have clean air, and the ability to take deep breaths that sustain us is a privilege and we often move too fast to appreciate it.
For many, the chance to take a moment to breathe and feel safe and relaxed is a luxury they cannot afford.
Find a domestic violence support group or advocacy network in your area and drop off a donation of clean clothes, food, or toiletries to help someone who hasn’t had the space to breathe in a while.
You can also find a job skills center, or homeless shelter and donate there to help people looking to make their lives better and show them that despite their hard work when they need to take a deep breath, there is a community that will support them.
Fire
Warmth, heat, and passion are all traits we try to cultivate in ourselves and to see a fire burn reminds us how we can be engaged and compassionate.
While we cannot often experience a raging fire, we can light a candle and watch how the flame is fed and keeps burning consistently even when it flickers.
Take a moment to send a little note or message to someone you care about.
Recommended: Discover What Kind Of Energy Do You Have – TEST
Giving out even the most nominal bit of warmth invites that same goodwill into your life.
Or, find a passionate young artist or creator and support them by donating to their education, buying their art, or just listening to them play music in the street for a moment.
The moment of connection shows them that there are people in the world ready to receive their gifts.
Connecting with our world through nature not only allows us to better serve ourselves and our own wellbeing but our local and global community.
What better reminder that we all deserve to be cared for exists than the realization that we all share this Earth and what it gives us?
Take a moment today to pick one element you feel connected to and spend some energy considering its role in your life, and in the lives of others.
HELP GOSTICA RAISE THE VIBRATIONS AND SHARE THIS ARTICLE WITH YOUR FAMILY AND FRIENDS.
Author: Sally Writes
A. 카카오택시 앱을 실행한 후 ‘예약’ 탭을 누르시면 됩니다. 이후 출발 위치, 도착 위치, 탑승 시간 등을 입력하고 ‘예약하기’를 누르시면 예약이 완료됩니다. 다음 사이트에서 섹스 비디오를 시청하세요 강남출장섹스마사지
Im obliged for the article post.Really looking forward to read more. Awesome.
no prescription medicines how to order prescription drugs from canada buy medications online no prescription
us pharmacy no prescription: canadian pharmacy world coupons – canadian pharmacy without prescription
There are certainly a variety of details like that to take into consideration. That is a nice point to deliver up. I offer the ideas above as normal inspiration but clearly there are questions just like the one you bring up the place an important thing shall be working in honest good faith. I don?t know if best practices have emerged around issues like that, however I’m certain that your job is clearly identified as a good game. Each girls and boys feel the influence of just a second’s pleasure, for the rest of their lives.
https://onlinepharmacyworld.shop/# no prescription needed pharmacy
Thanks for the blog article. Really Great.
http://medicationnoprescription.pro/# buy medications online no prescription
http://medicationnoprescription.pro/# meds no prescription
get ed meds today: low cost ed medication – ed pills
how to get ed meds online pills for ed online get ed prescription online
ed meds by mail low cost ed meds erectile dysfunction medications online
http://onlinepharmacyworld.shop/# best online pharmacy no prescription
Limo and car hire refers to the service of renting a limousine near one’s location.
This service is commonly sought for special occasions.
where individuals or groups desire a luxurious and stylish mode of transportation.
If you are searching for Top limo for hire london this is a chance,
to travel in comfort and elegance drive with us.
buy ed medication: where to get ed pills – online ed medication
As soon as I discovered this site I went on reddit to share some of the love with them.
Really appreciate you sharing this article.Much thanks again.
erectile dysfunction medication online: erectile dysfunction online prescription – cheap ed pills online
A big thank you for your blog post.Really thank you!
low cost ed pills where to get ed pills ed online pharmacy
http://medicationnoprescription.pro/# how to buy prescriptions from canada safely
Thank you for your blog post.Much thanks again. Want more.
Wonderful post but I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Thanks!
https://mythings.tistory.com/94
http://edpill.top/# where can i buy erectile dysfunction pills
http://onlinepharmacyworld.shop/# online pharmacy discount code
no prescription needed: canadian prescription drugstore review – buying online prescription drugs
best no prescription online pharmacies: buying prescription drugs online canada – canada pharmacies online prescriptions
Really informative article post.Much thanks again. Keep writing.
ed treatment online cost of ed meds where can i buy ed pills