Protecting yourself from psychic attacks isn’t just about warding off ghosts and goblins, it is also about protecting yourself from the day-to-day of life that can sometimes draw in negative emotions, thoughts and people.
Especially if you live in a big city or spend a lot of time in crowded places you are absorbing the energy around you whether you realize it or not.
Cleansing your aura and building up a shield of protection can help you to maintain your energy and keep your mind and body clear.
Here are 9 Protective Tools that You Can Use:
Crystals
Crystals that support cleansing and repel negative energies include- black onyx, obsidian, smokey quartz, amethyst, fluorite and tigers eye.
Always use your intuition when choosing crystals but a general rule of thumb is that darker colored crystals tend to be better at absorbing negative energy.
Recommended: How To Choose Your Stones And Crystals
White Light Meditation
Closing your eyes, take a few deep, mindful breaths to calm your heart and mind. Then in your minds eye imagine a beautiful, bright white light surrounding your entire body. Feel the light protecting, warming and comforting you.
You can make the light as wide and as bright as you desire. You can even include objects or other people in your white light that you wish to send healing and protective energy to.
Recommended: Energy Cleansing And Meditation Using The Elements: Earth, Water, Fire, Air
Sage
Burning sage or smudging is an ancient Shamanic practice that is believed to help remove negative energies and spirits.
Smudging is typically practiced in spaces such as your home or office however you can also smudge objects and your aura.
Essential Oils
Essential oils are great for cleansing and protection. Dab a few drops of sandalwood oil on the back of your neck to for psychic cleansing and protection. You can also cleanse your aura using an essential oil spray of lime, basil, bergamot and lavender.
Niaouli and Myrrh are also great oils that help release negative spirits that could be attached to the body.
Epsom Salt Bath/ Psychic Showers
Set your intention then fill up a warm bath with salts, flowers, essential oils, crystals or any thing else that resonates with you. As you lower yourself into the bath, imagine all the negative energy being washed away.
It may even help to do a body scan meditation where you focus on the negative energy lifting away off each part of your body.
You can also do the same technique in the shower if you are time poor. Just imagine the negative energy being washed away as the water hits your body.
After your shower, massage essential oils or natural moisturizers into your skin while visualizing a beautiful healing white light.
Prayers / Chanting
Designing your own chant or prayer can be extremely powerful, the most important thing is that your chant resonates with you and that you feel the intention behind every word.
Here is a good example to get you started: “Divine Universe, Angels and Spirit Guides, I am grateful for this cleansing energy of white love and healing that you shine upon me. I ask your assistance in helping me to release all that is not aligned with my highest good. I ask that you help guide me to cleanse my space and aura so that only beings of light and love may dwell. I ask to receive a beautiful healing white light of protection and blessings. For this I give my heartfelt thanks.”
Bells/ Gongs/ Chimes
Bells, gongs and chimes are used in many cultures to help ward off negative energies and spirits. Ringing of bells is also said to help increase your spiritual power as they can help you attune to different frequencies and energy levels.
The vibration of ringing bells can also break up negative or stagnant energy that is in the air.
To cleanse your space or aura walk around the room or go around your aura, ringing the bell loudly and in a rhythmic pattern.
You can also hang bells or chimes by the door to help renew and keep the energy in your space clear.
Recommended: 3 Considerations When Using Wind Chimes For Good Feng Shui
Incense
Much like sage, the smoke from incense is believed to be cleansing and purifying. You can walk around your space or go around the outside of your body using the smoke to cleanse away any negative energies.
Be mindful over what incense you use, some can carry artificial perfumes and toxins that could be harmful to your health.
It is best to purchase pure essential oil incense.
Amulets
There are many amulets or trinkets that you can wear or carry for protection including the cross, hamsa, and evil eye.
Whether you are religious or not, these symbols hold great power and spiritual energy. Choose an amulet that resonates for you.
You can also charge your amulet in the same way you would charge a Crystal.
Recommended: How To Clear, Activate & Store Your Crystals
This article was originally published by Forever Conscious.
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Denmark’s Victoria Kj?r Theilvig wins Miss Universe 2024
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Victoria Kj?r Theilvig of Denmark has been crowned Miss Universe 2024, becoming the first Dane to ever win the competition.
The 21-year-old, a competitive dancer, entrepreneur, and aspiring lawyer, beat more than 120 other contestants to win the annual beauty pageant in Mexico City on Saturday night.
She was applauded by other contestants on stage as she accepted the tiara from reigning titleholder Sheynnis Palacios of Nicaragua.
This year’s finale featured a performance by singer Robin Thicke and was hosted by “Saved by the Bell” star Mario Lopez and former Miss Universe Olivia Culpo.
The glitzy pageant began with contestants being narrowed down to a shortlist of 30, based on the results of Thursday’s preliminary event, which included a flamboyant national costume contest. The semi-finalists then paraded in swimwear, before 12 of them advanced to an evening gown contest.
When later asked what she would say to those watching, Theilvig urged viewers to “keep fighting … no matter where you come from.”
“I stand here today because I want a change, I want to make history, and that’s what I’m doing tonight,” she said.
Chidimma Adetshina of Nigeria finished as first runner-up and Maria Fernanda Beltran of Mexico was named second runner-up. Suchata Chuangsri of Thailand and Ileana Marquez Pedroza of Venezuela followed – with Pedroza, a 28-year-old mother, making history in the top five after the competition removed several restrictions in recent years.
This year marked the first time in Miss Universe’s 72-year history that women aged over 28 were permitted to enter. More than two dozen of the finalists were older than would have been allowed in previous years, with Malta’s Beatrice Njoya becoming the first and only woman in her 40s to reach the grand finale.
The ability to break down tough concepts is as impressive as a magician’s trick. Color me amazed.
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