Energy. It’s the very strength and vitality we require to live a dynamic, driven and determined life.
We all have it and we all need it, yet many of us find ourselves lifeless and lethargic by the end (and sometimes at the beginning), of the day.
Life is precious and unpredictably short-lived. It’s no wonder then, that many of us drag ourselves through each day miserable and melancholic with the thought that we could be living much better lives.
Throughout the ages, high-energy has been associated with happy, vivacious people, and low-energy with depressed and apathetic people.
Unfortunately, psychosomatic medicine has shown a strong link between the mind and body, meaning that the less energy we possess, the more prone we’ll be to suffer from illnesses such as depression, anxiety, and other mood disorders.
Recommended: Discover What Kind Of Energy Do You Have – TEST
It’s true that the healthy and happy person is one filled with energy. Without energy, how can we fulfill our dreams, pursue our goals and overcome our obstacles? Without energy, how can we hope to truly achieve anything of meaning or significance in life?
It’s true that some people naturally possess more energy than others, but have you ever considered why? Certainly, genetics play a role, but more importantly the environment around us does as well.
Everything Is Energy
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla
At a sub-atomic level, all that exists in life is composed of vibrating atoms, or pure energy. Even incorporeal things such as our thoughts, emotions, instincts and sexual drives can be said to be composed of energy.
So essentially, we live in an ocean of motion, and like in the ocean – or any environment on earth for that matter – there are both predators and prey.
Recommended: Science Confirms That People Absorb Energy From Others
If you’re reading this article, chances are that you’re the prey.
Energy Vampires
In life, there are just some people who tend to drain us of energy very quickly. If you’re a Highly Sensitive Person like me or an Empath, you will be very aware of who sucks your energy and when.
However, not all of us are as sensitive or in-tune with our bodies, and this can be difficult and confusing to deal with. While some people argue that Energy Vampires are people who can’t sustain their own life force in a positive manner, others speculate that Energy Vampires are well-meaning and normal, yet naturally overbearing people.
Recommended: Signs You Are Being Attacked by an Energy Vampire
The point of this article, however, is not to delve into the psychology of the Energy Vampire, but to identify and explore ways to strengthen and energize our lives in light of them.
How To Identify The Energy Vampire
You will experience the following symptoms of being:
- Overwhelmed
- Stressed
- Physically ill (e.g. headaches, body aches, etc.)
- Mentally or physically exhausted
- Irritable and/or anxious
You may notice that the Energy Vampire displays many of the following characteristics:
- Big ego, e.g. loves to debate, argue and pick fights.
- Aggressive or passive-aggressive tendencies.
- Resentment and anger issues.
- Narcissism.
- Melodramatic behavior.
- Whining and complaining.
- Bitching and gossiping.
- Insecurity, e.g. the constant need for reassurance and acceptance.
- Manipulative behaviors, e.g. guilt tripping, emotional blackmail etc.
Energy Vampires are, in most cases, takers rather than givers who gain free therapy sessions with their family, friends, lovers, colleagues and even children and strangers who are on the receiving end.
It’s also good to realize that Energy Vampires are not always necessarily human beings. They can also be situations or even physical objects in your life. Examples include:
- The internet.
- The TV.
- Other electronic devices (e.g. the radio, mobile phone, etc.)
- Public situations (e.g. crowds, parties, train stations, shopping centers etc.)
- Animals (e.g. neurotic pets)
- The hardest thing about suffering at the hands of an Energy Vampire is when they are part of your family or friends circle. How can we regain our vitality in such energy-sucking relationships?
10 Ways To Protect Yourself From Energy Vampires
Sure you may be the prey, but there’s no use in playing the role of the victim. To better your life you need to do something. Here are some suggestions:
1. Stop Making Prolonged Eye-Contact.
I’ve personally found that this is one of the biggest energy absorbers. The more eye-contact you make, the more you engage with the other person and what they have to say. Only occasional eye-contact is necessary for this instance.
2. Set A Time Limit.
Your time is precious as well, and it’s not necessary for you to sit around for 1 or 2 hours having your energy zapped and brain numbed. According to your energy level, set a limit of 5, 10, 15, 20 minutes where you can give your focus to the person, and no more.
3. Learn Not To React.
This is very important. The Energy Vampire feeds off the reactions of others, fueling them to continue on interacting with you. It’s important for you to learn how to be neutral in your interactions with others, meaning that the display of overly positive or negative emotions should be monitored carefully.
Recommended: Don’t Ignore These Symptoms Of Energy Shifts!
4. Learn Not To Argue Or Contradict.
Yes it’s tempting, but in the long run, you can’t change other people unless they change themselves first – the more you resist them, the more they will resist (and drain) you.
5. Go With Other People.
Approaching the Energy Vampire with 1, 2 or 3 other people will help decrease the level of effort expended, and attention received. For this to work, you need to ensure that the additional people aren’t psychic leeches either.
6. Listen More Than Talk.
A lot of the time Energy Vampires simply want and need a listening ear. The more you talk, the more energy you tend to lose (especially if you’re introverted). Using words such as “why”, “when” and “how” will encourage the psychic sucker to do most of the talking, which in turn will help preserve your energy.
7. Try Sticking To Light-Hearted Topics.
Your conversations don’t need to be depressive and oppressive. Take control when necessary and change the topic of conversation to something more light and simple.
Related Article: How to Never Let Negative People Affect You And Your Energy
8. Visualize.
Many people claim that visualizing protective light/energy shields around them helps to deflect psychic fatigue, and maintain a neutral and calm state of mind. Try it some time.
9. Avoid When Possible.
This is not always possible but is a simple and straightforward technique to assist in your self-preservation. I don’t recommend this as a consistent resolution, as the less you come in contact with the Vampire/s the less opportunity you’ll have to develop and put into practice, a useful and necessary life skill.
10. Cut Off Contact.
This is the last resort. Sometimes for your own health and happiness, you need to make difficult decisions regarding who you choose to surround yourself with. In the end, if you continue to suffer, the best option may be to simply cut ties and move on.
***
Have you had experiences with Energy Vampires? Please share your thoughts, opinions, and experiences below!
Source: lonerwolf.com
buy zithromax 1000mg online zithromax over the counter zithromax prescription online
Burn Boost Powder™ is a proven weight loss powder drink that helps to lose weight and boosts the overall metabolism in the body. https://burnboost-web.com
NanoDefense Pro utilizes a potent blend of meticulously chosen components aimed at enhancing the wellness of both your nails and skin. https://nanodefense-web.com/
This really answered my problem, thank you!
zithromax online australia: generic zithromax india – where to get zithromax over the counter
buy zithromax online fast shipping: where to get zithromax – buy cheap generic zithromax
You can definitely see your enthusiasm in the work you write. The arena hopes for more passionate writers like you who aren’t afraid to mention how they believe. Always go after your heart.
prednisone purchase online: can you buy prednisone over the counter uk – generic prednisone cost
http://gabapentinneurontin.pro/# neurontin 800 mg tablet
drug neurontin 200 mg where to buy neurontin prescription medication neurontin
What Is FitSpresso? The 100 natural formula is formulated using a potent blend of 6 ingredients
FlowForce Max is an innovative, natural and effective way to address your prostate problems, while addressing your energy, libido, and vitality. https://flowforcemax-web.com/
CLINICALLY PROVEN* To Increase Semen Volume And Intensity https://semenax-try.com/
Onlayn bahis platformalar? almaq gordum a tokm?k icind? t?qdis etm?k dunyada, indiki istifad?cil?r? istirak rahatl?g? f?rqli evl?rind?n v? ya yoldan qumar oyunlar?n?n formalar?. Bu platformalar ad?t?n t?klif etm?k bir ensiklopedik uzanmaq Idman bahisl?ri, kazino oyunlar? v? daha cox da daxil olmaqla seciml?r. Ucun ?v?z kimi Qumar?n oldugu Az?rbaycandak? istifad?cil?r mohk?m-mohk?m T?nziml?n?n, onlayn platformalar t?min etm?k bir prospekt kiritm?k olmaya bil?c?k f?aliyy?tl?rd? sagca indiki boyunca munt?z?m varl?q.
Az?rbaycanda qumar oyunu birind? movcuddur s?s bozluq. Is? mutl?q T?yin olunmus ?razil?rd? qumar oyunlar?n?n formalar? icaz? verilir, onlayn qumar kommutator qaydalar? il? uzl?sir. Bu t?nziml?m? var q?bul olcul?ri blok D?niz bahis veb saytlar?na giris, ancaq muxt?lif Az?rbaycanl?lar sakitl?sdirm?k ustun? qoymaq ucun universal platformalar ?v?zin? mubadil? etm?k qumar ehtiyaclar?. Bu a yarad?r t?l?b etm?k axtar?r Az?rbaycan bazar?na uygun onlayn bahis xidm?tl?ri.
1WIN AZ?RBAYCAN https://1win-qeydiyyat-az2.top/canli-oyunlar/ A olsayd? s?lahiyy?tli Onlayn bahis siyas?t Az?rbaycanl? istifad?cil?r? yem?k ist?rdimi qadir ir?li surm?k bir heterogenlik Xususiyy?tl?r v? t?klifl?r oxsar dig?rin? qlobal platformalar. Bunlar ola bil?r daxil etm?k Idman bahisin? moda Dunyadak? hadis?l?r, a tutma yuvalardan tutmus kazino oyunlar?ndan real distribyutor t?crub? v? bonuslar v? promosyonlar cadug?rlik etm?k v? ehtiva etm?k must?ril?r?.
Motorlu Uygunluq olard? imperativ axtar?sda istifad?cil?r? yem?k secm?k ucun punt ustund? k?nara qoymaq, il? ?hkam qurban mobil dostluq veb sayt v? ya xususi bir t?tbiq. Od?nis seciml?ri d? olard? muxt?lif, uygun sax?l?ndirilmis ustunlukl?r v? t?min edir Bagl? ?m?liyyatlar. ?lav? olaraq, istehlakc? oglan ?zm?k m?hk?m?y? verm?k bir ?ncamc? x?td? Unvanda operator sorgular v? t?min etm?k fayda verm?k N? laz?m olduqda.
Onlayn bahis platformalar? bazara qoymaq rahatl?q v? zahir, Budur ?lam?tdar Xeyrin? istifad?cil?r m?sq etm?k qulluq v? conmaq m?suliyy?tl?. Etibarl? kimi qumar t?dbirl?ri depozit M?hdudiyy?tl?r v? ozunu istisna seciml?ri, olmal?d?r at ucun d?st?k verm?k istifad?cil?r idar? etm?k onlar?n bahis f?aliyy?ti v? yanmaq g?l?c?k z?r?r verm?k. Yan?nda t?min etm?k a tamam v? xos bahis muhit, "1" kimi platformalarQ?l?b? qazanmaq Az?rbaycan "ed? bil?rdi yem?k adland?rark?n az?rbaycanl? istifad?cil?rin ehtiyaclar?na german Qaydalar v? t?blig nufuzlu qumar t?crub?l?ri.
Keep working ,splendid job!
DuoTrim is an innovative weight loss supplement that utilizes the power of natural plants and nutrients to create CSM bacteria https://duotrim-us.com/
where can i buy zithromax in canada: cheap zithromax pills – zithromax
BioFit is a Nutritional Supplement That Uses Probiotics To Help You Lose Weight https://biofit-web.com/
Dentitox Pro is a liquid dietary solution created as a serum to support healthy gums and teeth. Dentitox Pro formula is made in the best natural way with unique, powerful botanical ingredients that can support healthy teeth. https://dentitox-us.com/
Sugar Balance is an ultra-potent blood sugar supplement that you can use to help control glucose levels, melt away fat and improve your overall health. https://sugarbalance-us.com/
I like the valuable information you provide in your articles. I’ll bookmark your weblog and check again here frequently. I’m quite certain I’ll learn a lot of new stuff right here! Best of luck for the next!
http://amoxila.pro/# amoxicillin 500 mg purchase without prescription
generic neurontin cost neurontin 100 neurontin cost
zithromax over the counter zithromax 500 zithromax pill
Precisely what I was searching for, regards for putting up.
Progenifix is designed to help maximize weight loss results using a mixture of natural, science-backed ingredients. The formula also has secondary benefits, including promoting overall wellness and vitality and assisting your immune system. https://progenifix-web.com/
how much is zithromax 250 mg: where to get zithromax over the counter – order zithromax without prescription
Onlayn bahis platformalar? almaq gordum a gudm?k icind? populyarl?q dunyada, indiki istifad?cil?r? istirak rahatl?g? bir s?ra evl?rind?n v? ya yoldan qumar oyunlar?n?n formalar?. Bu platformalar ad?t?n t?chiz etm?k bir azpatan uzanmaq Idman bahisl?ri, kazino oyunlar? v? daha cox da daxil olmaqla seciml?r. Ucun Qumar?n oldugu Az?rbaycandak? istifad?cil?r pantion T?nziml?n?n, onlayn platformalar durustl?sdirm?k bir prospekt kiritm?k olmaya bil?c?k f?aliyy?tl?rd? sagca indiki tam ?n?n?vi varl?q.
Az?rbaycanda qumar oyunu birind? movcuddur huquqi bozluq. Is? z?man?tli T?yin olunmus ?razil?rd? qumar oyunlar?n?n formalar? icaz? verilir, onlayn qumar kommutator qaydalar? il? uzl?sir. Bu n?zar?t var ?s?bi olcul?ri ?ng?l D?niz bahis veb saytlar?na giris, ancaq muxt?lif Az?rbaycanl?lar h?tta donm?k ucun universal platformalar d?st?kl? qumar ehtiyaclar?. Bu a yarad?r t?l?b olunan axtar?r Az?rbaycan bazar?na uygun onlayn bahis xidm?tl?ri.
1WIN AZ?RBAYCAN https://1win-azerbaycan-oyuny.top/ A olsayd? lisenziya Onlayn bahis Taxta Az?rbaycanl? istifad?cil?r? yem?k ist?rdimi m?qbul t?klif etm?k bir f?rq Xususiyy?tl?r v? t?klifl?r b?sl?m?k dig?rin? ?cn?bi platformalar. Bunlar ola bil?r kataloqu Idman bahisin? adi Dunyadak? hadis?l?r, a menzil yuvalardan tutmus kazino oyunlar?ndan real sat?c? t?crub? v? bonuslar v? promosyonlar aldatmaq v? saxlamaq must?ril?r?.
Motorlu Uygunluq olard? r?is t?msilcilik istifad?cil?r? yem?k t?klif etm?k ucun risk etm?k ustund? il? etm?k, il? prinsipl?r qurban verm?k mobil dostluq veb sayt v? ya xususi bir t?tbiq. Od?nis seciml?ri d? olard? muxt?lif, cavabdeh sax?l?ndirilmis ustunlukl?r v? t?min edir seyf ?m?liyyatlar. ?lav? olaraq, istehlakc? d?st?k verm?k ?zm?k oynamaq bir ?ncamc? movqe Unvanda istifad?ci sorgular v? t?min etm?k relyef N? laz?m olduqda.
Onlayn bahis platformalar? t?klif etm?k rahatl?q v? yay?nma, Budur m?zar o vaxtdan b?ri istifad?cil?r istifad? etm?k ehtiyatl?l?q v? conmaq m?suliyy?tl?. M?suliyy?tli kimi qumar t?dbirl?ri bank M?hdudiyy?tl?r v? ozunu istisna seciml?ri, olmal?d?r yax?nl?qdak? ucun kom?k etm?k istifad?cil?r cavabdeh olmaq onlar?n bahis f?aliyy?ti v? qac?nmaq mumkun z?r?r verm?k. Yan t?min etm?k a seyf v? xos bahis ?razi, "1" kimi platformalarQ?l?b? qazanmaq Az?rbaycan "ed? bil?rdi zill?t adland?rark?n az?rbaycanl? istifad?cil?rin ehtiyaclar?na german Qaydalar v? t?blig m?suliyy?tli qumar t?crub?l?ri.