5 Powerful Crystals That Will Improve Your Sleep


Crystals are able to store, and also emanate energy. This is actually a fact. According to the proofs from many studies, crystals are more powerful and beneficial than we probably think.

They find their uses in therapy and healing for many years. Our forefathers knew about them and felt their energies.

There are many crystals which are able to calm our mind, relax our bodies, and bring some inner peace. There are also those which remove negative energies which are keeping us awake. Every crystal has different properties.

Here are the five crystals which we can put under our pillow for better and peaceful sleep:


Source: Energy Muse

Just like other crystals based on lithium, this one is a fantastic calming crystal. Moreover, it works excellent when it comes to insomnia because of nightmares, bad dreams, or night terrors. Moreover, it is recommended to the people that are agitated and anxious before they go to sleep. It will bring a profound inner calmness.



Clear Quartz

Source: Energy Muse

Every quartz crystal is powerful, regardless of its color. This clear crystal calms our chaotic mind. Hence, when we feel overwhelmed by our thoughts, it would be the best recommendation for us. It is a powerful crystal which clears our mind from every single thought. Moreover, it will relieve stress and take away our fears and worries.




Source: Energy Muse

Amethyst is a stone for any purpose. This is because it is quite a powerful and beneficial healer. However, it will also work great in calming and relaxing. It will heal emotional and mental problems. It will also heal our depression and anxiety. This crystal will relieve stress and permit us to have a beautiful and relaxing sleep. Moreover, it would be the best one when it comes to healing depression.



Smoky Quartz

Source: Energy Muse

The smoky quartz crystal is definitely negative energy’s enemy. It transforms negative energies into positive ones. Moreover, it works great when it comes to grounding and protection. When talking about cleaning us from negative energies, the process is simple. The stone actually absorbs negativity and then grounds into the earth. After that, nature’s force and also the earth will transform that negativity into positive energies. This crystal will also transform our nightmares into perfect dreams.



Source: Energy Muse

In fact, the name itself already makes us think of sleeping, night, and the moon. And, this isn’t some wrong assumption at all, as moonstones work great when it comes to treating insomnia. It is a powerful crystal which will remove our emotional tension, fears, and stress, allowing us to clear our mind and then fall asleep quickly.



All five crystals or stones for sleeping will work fantastically individually, but they will work great together as well.

Hence, we should get to know them better, look at pictures of them, and buy the one which will attract us the most. We need to pay attention to our intuition and listen to what it says when we choose a crystal.

All five crystals will work fantastically as jewelry during the day. Moreover, we can place all the five in various corners of our home, especially the bedroom.

We can put them right under our mattress or pillow. We may also place these crystals on our forehead or chest.


This was originally published by Conscious Reminder.


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